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Multi Seed Flatbread Crackers

Simply Enjoy

60

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
60

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multi Seed Flatbread Crackers

Nutrients

What is the calorie content of Multi Seed Flatbread Crackers?

A typical serving 2 crackers of Multi Seed Flatbread Crackers (14 grams) contains approximately 60 calories. You can check the exact calorie content by logging Multi Seed Flatbread Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Seed Flatbread Crackers have?

The amount of fat in Multi Seed Flatbread Crackers depends on the ingredients and preparation method. On average, one serving 2 crackers (14 grams) of Multi Seed Flatbread Crackers contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Seed Flatbread Crackers have?

The protein content in Multi Seed Flatbread Crackers depends on the ingredients exists in it. On average, 2 crackers of Multi Seed Flatbread Crackers (about 14 grams) contains approximately 2 grams of protein.

Is Multi Seed Flatbread Crackers a good source of protein?

The protein content in Multi Seed Flatbread Crackers depends on the ingredients exists in it. On average, 2 crackers of Multi Seed Flatbread Crackers (about 14 grams) contains approximately 2 grams of protein.

How much sugar does a Multi Seed Flatbread Crackers have?

On average, 2 crackers (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi Seed Flatbread Crackers contain added sugar?

On average, 2 crackers (about 14 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi Seed Flatbread Crackers?

On average, 2 crackers (about 14 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Multi Seed Flatbread Crackers?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi Seed Flatbread Crackers?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi Seed Flatbread Crackers suitable for vegans?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Seed Flatbread Crackers contain caffeine?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Seed Flatbread Crackers contain alcohol?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi Seed Flatbread Crackers healthier?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi Seed Flatbread Crackers in Nutribit?

Multi Seed Flatbread Crackers contains approximately 0.5 grams of fiber in 2 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi Seed Flatbread Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Seed Flatbread Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Seed Flatbread Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Seed Flatbread Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Seed Flatbread Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Seed Flatbread Crackers for free?

Yes! Since Multi Seed Flatbread Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Seed Flatbread Crackers with water tracking feature?

Nutribit automatically calculates the water content of Multi Seed Flatbread Crackers and adds it to your daily hydration log. Simply log Multi Seed Flatbread Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Seed Flatbread Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Seed Flatbread Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Seed Flatbread Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Seed Flatbread Crackers data can be accessed offline in the Nutribit app anytime anywhere!