Skinless Wild Caught Grouper Portions

Frederik's By Meijer

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 65 mg
21.7%

Sodium, Na 90 mg
3.9%

Potassium, K 822 mg
17.5%

Protein 33 g
66%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 46 mg

Iron 2 mg

Sugars, added 0 g

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Skinless Wild Caught Grouper Portions Nutrients FAQs

Nutrients

What is the calorie content of Skinless Wild Caught Grouper Portions?

A typical serving 1 portion (170 grams) of Skinless Wild Caught Grouper Portions contains approximately 160 calories.

You can check the exact calorie content by logging Skinless Wild Caught Grouper Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Wild Caught Grouper Portions have?

The amount of fat in Skinless Wild Caught Grouper Portions depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Skinless Wild Caught Grouper Portions contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Wild Caught Grouper Portions have?

The protein content in Skinless Wild Caught Grouper Portions depends on the ingredients exists in it. On average, 1 portion (170 grams) of Skinless Wild Caught Grouper Portions contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Wild Caught Grouper Portions, Download Nutribit app for healthier you!

How much sugar does a Skinless Wild Caught Grouper Portions have?

On average, 1 portion (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Wild Caught Grouper Portions.

How Much carbohydrates (carbs) is in Skinless Wild Caught Grouper Portions?

The amount of carbohydrates (carbs) in Skinless Wild Caught Grouper Portions depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Wild Caught Grouper Portions.

How Much Fiber is in Skinless Wild Caught Grouper Portions?

Skinless Wild Caught Grouper Portions contains approximately 0 grams of fiber in 1 portion (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Wild Caught Grouper Portions for healthier you!

What vitamins and minerals are in a Skinless Wild Caught Grouper Portions?

Skinless Wild Caught Grouper Portions contains following minerals:

  • Skinless Wild Caught Grouper Portions has 46mg of Calcium.
  • Skinless Wild Caught Grouper Portions has 90mg of Sodium, Na.
  • Skinless Wild Caught Grouper Portions has 822mg of Potassium, K.
  • Skinless Wild Caught Grouper Portions has 2mg of Iron.

General

Does Skinless Wild Caught Grouper Portions contain caffeine?

Skinless Wild Caught Grouper Portions does not contain any caffeine.

Does Skinless Wild Caught Grouper Portions contain alcohol?

Skinless Wild Caught Grouper Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Wild Caught Grouper Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Wild Caught Grouper Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Wild Caught Grouper Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Wild Caught Grouper Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Wild Caught Grouper Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Wild Caught Grouper Portions for free?

Yes absolutely, Since Skinless Wild Caught Grouper Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Wild Caught Grouper Portions with water tracking feature?

Skinless Wild Caught Grouper Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skinless Wild Caught Grouper Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Wild Caught Grouper Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Wild Caught Grouper Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Wild Caught Grouper Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Wild Caught Grouper Portions

Protein in Skinless Wild Caught Grouper Portions supports building and repairing tissues.

Builds and repairs tissues in Skinless Wild Caught Grouper Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Wild Caught Grouper Portions supports immune function.

Supports immune function in Skinless Wild Caught Grouper Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Wild Caught Grouper Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Wild Caught Grouper Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Wild Caught Grouper Portions provides energy.

Provides energy in Skinless Wild Caught Grouper Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Wild Caught Grouper Portions supports muscle growth and strength.

Supports muscle growth and strength in Skinless Wild Caught Grouper Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Wild Caught Grouper Portions helps in weight management.

Helps in weight management in Skinless Wild Caught Grouper Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Wild Caught Grouper Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Wild Caught Grouper Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Wild Caught Grouper Portions supports bone health.

Supports bone health in Skinless Wild Caught Grouper Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless Wild Caught Grouper Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Wild Caught Grouper Portions is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Wild Caught Grouper Portions regulates blood sugar levels.

Regulates blood sugar levels in Skinless Wild Caught Grouper Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Skinless Wild Caught Grouper Portions supports heart health.

Supports Heart Health in Skinless Wild Caught Grouper Portions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Skinless Wild Caught Grouper Portions supports muscle function.

Muscle Function in Skinless Wild Caught Grouper Portions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Skinless Wild Caught Grouper Portions supports bone health.

Bone Health in Skinless Wild Caught Grouper Portions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Skinless Wild Caught Grouper Portions supports fluid balance.

Fluid Balance in Skinless Wild Caught Grouper Portions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Skinless Wild Caught Grouper Portions supports nerve function.

Nerve Function in Skinless Wild Caught Grouper Portions is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Skinless Wild Caught Grouper Portions reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Skinless Wild Caught Grouper Portions may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Skinless Wild Caught Grouper Portions helps regulate blood sugar.

Regulates Blood Sugar in Skinless Wild Caught Grouper Portions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Skinless Wild Caught Grouper Portions reduces water retention.

Reduces Water Retention in Skinless Wild Caught Grouper Portions helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Skinless Wild Caught Grouper Portions helps reduce hypertension.

Adequate Reduces Hypertension in Skinless Wild Caught Grouper Portions intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 160 calories?

The amount of exercise required to burn off 1 portion Skinless Wild Caught Grouper Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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