Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Frederik's By Meijer

67.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.3
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.3 g
1.7%

Cholesterol 16.7 mg
5.6%

Sodium, Na 26 mg
1.1%

Potassium, K 123.3 mg
2.6%

Protein 7.7 g
15.3%

Vitamin D 186.7 IU

Vitamin D (D2 + D3) 4.7 UG

Calcium 3.3 mg

Iron 0.1 mg

Sugars, added 0 g

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Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions Nutrients FAQs

Nutrients

What is the calorie content of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions?

A typical serving 6 oz cooked (170 grams) of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contains approximately 260 calories.

You can check the exact calorie content by logging Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions have?

The amount of fat in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions depends on the ingredients and preparation method. On average, one serving 6 oz cooked (170 grams) of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions have?

The protein content in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions depends on the ingredients exists in it. On average, 6 oz cooked (170 grams) of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions, Download Nutribit app for healthier you!

How much sugar does a Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions have?

On average, 6 oz cooked (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions.

How Much carbohydrates (carbs) is in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions?

The amount of carbohydrates (carbs) in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions depends on its serving size and preparation. On average, 6 oz cooked (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions.

How Much Fiber is in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions?

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contains approximately 0 grams of fiber in 6 oz cooked (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions for healthier you!

What vitamins and minerals are in a Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions?

Vitamins in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions:

  • Vitamin D:Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions has 1120 IU of Vitamin D.

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contains following minerals:

  • Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions has 20mg of Calcium.
  • Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions has 156mg of Sodium, Na.
  • Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions has 740mg of Potassium, K.
  • Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions has 0.8mg of Iron.

General

Does Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contain caffeine?

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions does not contain any caffeine.

Does Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions contain alcohol?

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions for free?

Yes absolutely, Since Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions with water tracking feature?

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Protein and Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports bone health.

  • Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports building and repairing tissues.

Builds and repairs tissues in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports immune function.

Supports immune function in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions provides energy.

Provides energy in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports muscle growth and strength.

Supports muscle growth and strength in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps in weight management.

Helps in weight management in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is essential for the health and growth of hair, skin, and nails.

Protein in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions regulates blood sugar levels.

Regulates blood sugar levels in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions boosts the immune system

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions improves muscle function

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions promotes cardiovascular health

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions may help regulate blood pressure and support overall heart health.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions reduces the risk of certain diseases

Adequate levels of Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports mental health

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions aids in weight management

Studies suggest Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions may help regulate body weight and reduce fat accumulation.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions improves insulin sensitivity

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports prenatal health

Vitamin D in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports heart health.

Supports Heart Health in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports muscle function.

Muscle Function in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports bone health.

Bone Health in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports fluid balance.

Fluid Balance in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions supports nerve function.

Nerve Function in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps regulate blood sugar.

Regulates Blood Sugar in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions reduces water retention.

Reduces Water Retention in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions helps reduce hypertension.

Adequate Reduces Hypertension in Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions intake can help lower blood pressure, especially when combined with reduced sodium intake.

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