Wild Caught Alaskan Halibut Portions, Skinless & Boneless

Frederik's By Meijer

Total Energy

190

kcal

0

% from carbs

79.55

% from protein

20.45

% from fats

In 170 g

% daily value

Total Fat

4g

6.2%

Cholesterol

55mg

18.3%

Sodium, Na

90mg

3.9%

Potassium, K

750mg

16%

Protein

35g

70%

Calcium, Ca

85mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Alaskan Halibut Portions, Skinless & Boneless

A typical serving 1 portion of Wild Caught Alaskan Halibut Portions, Skinless & Boneless (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Alaskan Halibut Portions, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Wild Caught Alaskan Halibut Portions, Skinless & Boneless contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Alaskan Halibut Portions, Skinless & Boneless depends on the ingredients exists in it. On average, 1 portion of Wild Caught Alaskan Halibut Portions, Skinless & Boneless (about 170 grams) contains approximately 35 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 0 grams of carbohydrates.

Wild Caught Alaskan Halibut Portions, Skinless & Boneless contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 portion Wild Caught Alaskan Halibut Portions, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.