Skinless & Boneless Wild Caught Cod Fillets

Frederik's By Meijer

100

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
80
% Daily value*
Cholesterol 55 mg
18.3%
Sodium, Na 65 mg
2.8%
Potassium, K 260 mg
5.5%
Protein 17 g
34%
Vitamin D 24 IU
Vitamin D (D2 + D3) 0.6 UG
Calcium 10 mg
Iron 0.2 mg

More items Like Skinless & Boneless Wild Caught Cod Fillets

Skinless & Boneless Wild Caught Mahi Mahi Fillets

Frederik's By Meijer

100 kcal
Skinless & Boneless Wild Caught Pink Salmon Fillet

Frederik's By Meijer

140 kcal
Wild Caught Alaskan Halibut Portions, Skinless & Boneless

Frederik's By Meijer

190 kcal
Skinless Wild Caught Grouper Portions

Frederik's By Meijer

160 kcal
Wild Caught Flounder Fillets, Skinless & Boneless

Meijer

80 kcal
Wild Caught Cod Fillets

Meijer

80 kcal
Wild Caught Cod Fillets - Boneless Skinless

Open Acres

80 kcal
Wild Caught Cod FIllets, Skinless Boneless

Portside Seafood

80 kcal
Skinless & Boneless Farm Raised Tilapia Fillets

Frederik's By Meijer

90 kcal
Wild Caught Pink Salmon Fillets, Skinless & Boneless

Meijer

145 kcal
Fish, Cod Fillets, Wild Caught

Meijer

80 kcal
Cod Fillets, Wild Caught, Skinless

Unknown

80 kcal
Wild Caught Cod Fillets, Skinless

First Street

50 kcal
Wild Caught Alaska Cod Fillets, Boneless & Skinless

Orca Bay

80 kcal
Boneless & Skinless Wild Caught Atlantic Cod Fillets

A Shoprite Brand Bowl & Basket

90 kcal
Wild Cod Fillets Skinless WIld Caught

Walmart

80 kcal
Wild, Skinless, Boneless Cod Fillets

Ocean Jewel

90 kcal
Wild Cod Fillets, Skinless Boneless

Compliments Balance

70 kcal
Skin-On & Boneless Wild Caught Coho Salmon Portions

Frederik's By Meijer

240 kcal
Wild Caught Pacific Cod Boneless And Skinless Fillets

Great Value

80 kcal
Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Frederik's By Meijer

260 kcal
Skinless and Boneless, Wild Caught Cod

Wegmans

140 kcal
Wild Caught Cod Portions, Skinless, Boneless

Foodhold USA

60 kcal

Skinless & Boneless Wild Caught Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Skinless & Boneless Wild Caught Cod Fillets?

A typical serving 1 fillet (112 grams) of Skinless & Boneless Wild Caught Cod Fillets contains approximately 80 calories.

You can check the exact calorie content by logging Skinless & Boneless Wild Caught Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless & Boneless Wild Caught Cod Fillets have?

The amount of fat in Skinless & Boneless Wild Caught Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Skinless & Boneless Wild Caught Cod Fillets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless & Boneless Wild Caught Cod Fillets have?

The protein content in Skinless & Boneless Wild Caught Cod Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Skinless & Boneless Wild Caught Cod Fillets contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless & Boneless Wild Caught Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Skinless & Boneless Wild Caught Cod Fillets have?

On average, 1 fillet (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless & Boneless Wild Caught Cod Fillets.

How Much carbohydrates (carbs) is in Skinless & Boneless Wild Caught Cod Fillets?

The amount of carbohydrates (carbs) in Skinless & Boneless Wild Caught Cod Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless & Boneless Wild Caught Cod Fillets.

How Much Fiber is in Skinless & Boneless Wild Caught Cod Fillets?

Skinless & Boneless Wild Caught Cod Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless & Boneless Wild Caught Cod Fillets for healthier you!

What vitamins and minerals are in a Skinless & Boneless Wild Caught Cod Fillets?

Vitamins in Skinless & Boneless Wild Caught Cod Fillets:

  • Vitamin D:Skinless & Boneless Wild Caught Cod Fillets has 24 IU of Vitamin D.

Skinless & Boneless Wild Caught Cod Fillets contains following minerals:

  • Skinless & Boneless Wild Caught Cod Fillets has 10mg of Calcium.
  • Skinless & Boneless Wild Caught Cod Fillets has 65mg of Sodium, Na.
  • Skinless & Boneless Wild Caught Cod Fillets has 260mg of Potassium, K.
  • Skinless & Boneless Wild Caught Cod Fillets has 0.2mg of Iron.

General

Does Skinless & Boneless Wild Caught Cod Fillets contain caffeine?

Skinless & Boneless Wild Caught Cod Fillets does not contain any caffeine.

Does Skinless & Boneless Wild Caught Cod Fillets contain alcohol?

Skinless & Boneless Wild Caught Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless & Boneless Wild Caught Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless & Boneless Wild Caught Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless & Boneless Wild Caught Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless & Boneless Wild Caught Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless & Boneless Wild Caught Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless & Boneless Wild Caught Cod Fillets for free?

Yes absolutely, Since Skinless & Boneless Wild Caught Cod Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless & Boneless Wild Caught Cod Fillets with water tracking feature?

Skinless & Boneless Wild Caught Cod Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skinless & Boneless Wild Caught Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless & Boneless Wild Caught Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless & Boneless Wild Caught Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless & Boneless Wild Caught Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless & Boneless Wild Caught Cod Fillets

Protein in Skinless & Boneless Wild Caught Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Skinless & Boneless Wild Caught Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless & Boneless Wild Caught Cod Fillets supports immune function.

Supports immune function in Skinless & Boneless Wild Caught Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless & Boneless Wild Caught Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless & Boneless Wild Caught Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless & Boneless Wild Caught Cod Fillets provides energy.

Provides energy in Skinless & Boneless Wild Caught Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless & Boneless Wild Caught Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Skinless & Boneless Wild Caught Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless & Boneless Wild Caught Cod Fillets helps in weight management.

Helps in weight management in Skinless & Boneless Wild Caught Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless & Boneless Wild Caught Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless & Boneless Wild Caught Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless & Boneless Wild Caught Cod Fillets supports bone health.

Supports bone health in Skinless & Boneless Wild Caught Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless & Boneless Wild Caught Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless & Boneless Wild Caught Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Skinless & Boneless Wild Caught Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Skinless & Boneless Wild Caught Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 fillet Skinless & Boneless Wild Caught Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP