Rice, Southwestern Style, Seasoned

Birds Eye

Total Energy

460

kcal

78.05

% from carbs

7.98

% from protein

13.97

% from fats

In 283 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

830mg

36.1%

Potassium, K

360mg

7.7%

Total Carbohydrates

88g

32%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

80mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, Southwestern Style, Seasoned

A typical serving 1 bag of Rice, Southwestern Style, Seasoned (283 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, Southwestern Style, Seasoned depends on the ingredients and preparation method. On average, one serving 1 bag (283 grams) of Rice, Southwestern Style, Seasoned contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, Southwestern Style, Seasoned depends on the ingredients exists in it. On average, 1 bag of Rice, Southwestern Style, Seasoned (about 283 grams) contains approximately 9 grams of protein.

On average, 1 bag (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 283 grams) contains about 88 grams of carbohydrates.

Rice, Southwestern Style, Seasoned contains approximately 2 grams of fiber in 1 bag (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bag Rice, Southwestern Style, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.