Wild Caught Boneless & Skinless Halibut

Wegmans

Total Energy

150

kcal

0

% from carbs

85.05

% from protein

14.95

% from fats

In 170 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

85mg

28.3%

Sodium, Na

115mg

5%

Potassium, K

740mg

15.7%

Protein

32g

64%

Calcium, Ca

12mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Boneless & Skinless Halibut

A typical serving 1 fillet raw of Wild Caught Boneless & Skinless Halibut (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Boneless & Skinless Halibut depends on the ingredients and preparation method. On average, one serving 1 fillet raw (170 grams) of Wild Caught Boneless & Skinless Halibut contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Boneless & Skinless Halibut depends on the ingredients exists in it. On average, 1 fillet raw of Wild Caught Boneless & Skinless Halibut (about 170 grams) contains approximately 32 grams of protein.

On average, 1 fillet raw (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet raw (about 170 grams) contains about 0 grams of carbohydrates.

Wild Caught Boneless & Skinless Halibut contains approximately 0 grams of fiber in 1 fillet raw (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 fillet raw Wild Caught Boneless & Skinless Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.