Taco Soup Mix

All of Us

17.65

% from protein

82.35

% from carbs

82.35

% from fat

Taco Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Taco Soup Mix?

A typical serving 2 tbsp dry mix (22 grams) of Taco Soup Mix contains approximately 70 calories.

You can check the exact calorie content by logging Taco Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Soup Mix have?

The amount of fat in Taco Soup Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (22 grams) of Taco Soup Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Soup Mix have?

The protein content in Taco Soup Mix depends on the ingredients exists in it. On average, 2 tbsp dry mix (22 grams) of Taco Soup Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Taco Soup Mix have?

On average, 2 tbsp dry mix (22 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Soup Mix.

How Much carbohydrates (carbs) is in Taco Soup Mix?

The amount of carbohydrates (carbs) in Taco Soup Mix depends on its serving size and preparation. On average, 2 tbsp dry mix (22 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Soup Mix.

How Much Fiber is in Taco Soup Mix?

Taco Soup Mix contains approximately 2 grams of fiber in 2 tbsp dry mix (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Soup Mix for healthier you!

What vitamins and minerals are in a Taco Soup Mix?

Taco Soup Mix contains following minerals:

  • Taco Soup Mix has 34mg of Calcium.
  • Taco Soup Mix has 560mg of Sodium, Na.
  • Taco Soup Mix has 204mg of Potassium, K.
  • Taco Soup Mix has 1mg of Iron.

General

Does Taco Soup Mix contain caffeine?

Taco Soup Mix does not contain any caffeine.

Does Taco Soup Mix contain alcohol?

Taco Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Soup Mix for free?

Yes! Since Taco Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Taco Soup Mix and adds it to your daily hydration log. Simply log Taco Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Soup Mix

Sodium, Na in Taco Soup Mix supports fluid balance.

Maintains Fluid Balance in Taco Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Soup Mix supports nerve function.

Supports Nerve Function in Taco Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Taco Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Soup Mix supports muscle function.

Aids Muscle Function in Taco Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Taco Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Soup Mix helps balance pH levels.

Balances pH Levels in Taco Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Soup Mix supports bone health.

Supports Bone Health in Taco Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp dry mix Taco Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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