Pretzels, Unsalted

Unique Snacks

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 55 mg
2.4%

Potassium, K 15 mg
0.3%

Total Carbohydrates 8 g
2.9%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 1 g
2%

Vitamin D (D2 + D3) 0.1 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Pretzels, Unsalted Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Unsalted?

A typical serving 3 pretzels (30 grams) of Pretzels, Unsalted contains approximately 120 calories.

You can check the exact calorie content by logging Pretzels, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Unsalted have?

The amount of fat in Pretzels, Unsalted depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Pretzels, Unsalted contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Unsalted have?

The protein content in Pretzels, Unsalted depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Pretzels, Unsalted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Unsalted, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Unsalted have?

On average, 3 pretzels (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Unsalted.

How Much carbohydrates (carbs) is in Pretzels, Unsalted?

The amount of carbohydrates (carbs) in Pretzels, Unsalted depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Unsalted.

How Much Fiber is in Pretzels, Unsalted?

Pretzels, Unsalted contains approximately 1 grams of fiber in 3 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Unsalted for healthier you!

What vitamins and minerals are in a Pretzels, Unsalted?

Pretzels, Unsalted contains following minerals:

  • Pretzels, Unsalted has 165mg of Sodium, Na.
  • Pretzels, Unsalted has 45mg of Potassium, K.

General

Does Pretzels, Unsalted contain caffeine?

Pretzels, Unsalted does not contain any caffeine.

Does Pretzels, Unsalted contain alcohol?

Pretzels, Unsalted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Unsalted for free?

Yes! Since Pretzels, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Unsalted and adds it to your daily hydration log. Simply log Pretzels, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Unsalted

How to burn 120 calories?

The amount of exercise required to burn off 3 pretzels Pretzels, Unsalted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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