Plain Jane Hot Cereal

The Flavor Gang

7.41

% from protein

92.59

% from carbs

92.59

% from fat
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Nutrition Facts

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Serving size
In 12.8 g(13g)
Amount per serving
Calories
44
% Daily value*

Potassium, K 11.2 mg
0.2%

Total Carbohydrates 10 g
3.6%

Protein 0.8 g
1.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Plain Jane Hot Cereal Nutrients FAQs

Nutrients

What is the calorie content of Plain Jane Hot Cereal?

A typical serving 2.5 tbsp (32 grams) of Plain Jane Hot Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Plain Jane Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Jane Hot Cereal have?

The amount of fat in Plain Jane Hot Cereal depends on the ingredients and preparation method. On average, one serving 2.5 tbsp (32 grams) of Plain Jane Hot Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Jane Hot Cereal have?

The protein content in Plain Jane Hot Cereal depends on the ingredients exists in it. On average, 2.5 tbsp (32 grams) of Plain Jane Hot Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Jane Hot Cereal, Download Nutribit app for healthier you!

How much sugar does a Plain Jane Hot Cereal have?

On average, 2.5 tbsp (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Jane Hot Cereal.

How Much carbohydrates (carbs) is in Plain Jane Hot Cereal?

The amount of carbohydrates (carbs) in Plain Jane Hot Cereal depends on its serving size and preparation. On average, 2.5 tbsp (32 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Jane Hot Cereal.

How Much Fiber is in Plain Jane Hot Cereal?

Plain Jane Hot Cereal contains approximately 0 grams of fiber in 2.5 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Jane Hot Cereal for healthier you!

What vitamins and minerals are in a Plain Jane Hot Cereal?

Plain Jane Hot Cereal contains following minerals:

  • Plain Jane Hot Cereal has 28mg of Potassium, K.
  • Plain Jane Hot Cereal has 1mg of Iron.

General

Does Plain Jane Hot Cereal contain caffeine?

Plain Jane Hot Cereal does not contain any caffeine.

Does Plain Jane Hot Cereal contain alcohol?

Plain Jane Hot Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Jane Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Jane Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Jane Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Jane Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Jane Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Jane Hot Cereal for free?

Yes absolutely, Since Plain Jane Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Jane Hot Cereal with water tracking feature?

Plain Jane Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plain Jane Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Jane Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Jane Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Jane Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Jane Hot Cereal

How to burn 110 calories?

The amount of exercise required to burn off 2.5 tbsp Plain Jane Hot Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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