Organic Original Coconut Flour Tortillas

Sana

10.32

% from protein

72.26

% from carbs

72.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.8 g
4.2%
Sodium, Na 103.3 mg
4.5%
Potassium, K 93.3 mg
2%
Total Carbohydrates 9.3 g
3.4%
Fiber 2.7 g
9.5%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Calcium 10 mg
Iron 0.7 mg

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Organic Original Coconut Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Organic Original Coconut Flour Tortillas?

A typical serving 3 pieces (54 grams) of Organic Original Coconut Flour Tortillas contains approximately 130 calories.

You can check the exact calorie content by logging Organic Original Coconut Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Original Coconut Flour Tortillas have?

The amount of fat in Organic Original Coconut Flour Tortillas depends on the ingredients and preparation method. On average, one serving 3 pieces (54 grams) of Organic Original Coconut Flour Tortillas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Original Coconut Flour Tortillas have?

The protein content in Organic Original Coconut Flour Tortillas depends on the ingredients exists in it. On average, 3 pieces (54 grams) of Organic Original Coconut Flour Tortillas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Original Coconut Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Organic Original Coconut Flour Tortillas have?

On average, 3 pieces (54 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Original Coconut Flour Tortillas.

How Much carbohydrates (carbs) is in Organic Original Coconut Flour Tortillas?

The amount of carbohydrates (carbs) in Organic Original Coconut Flour Tortillas depends on its serving size and preparation. On average, 3 pieces (54 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Original Coconut Flour Tortillas.

How Much Fiber is in Organic Original Coconut Flour Tortillas?

Organic Original Coconut Flour Tortillas contains approximately 8 grams of fiber in 3 pieces (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Original Coconut Flour Tortillas for healthier you!

What vitamins and minerals are in a Organic Original Coconut Flour Tortillas?

Organic Original Coconut Flour Tortillas contains following minerals:

  • Organic Original Coconut Flour Tortillas has 30mg of Calcium.
  • Organic Original Coconut Flour Tortillas has 310mg of Sodium, Na.
  • Organic Original Coconut Flour Tortillas has 280mg of Potassium, K.
  • Organic Original Coconut Flour Tortillas has 2mg of Iron.

General

Does Organic Original Coconut Flour Tortillas contain caffeine?

Organic Original Coconut Flour Tortillas does not contain any caffeine.

Does Organic Original Coconut Flour Tortillas contain alcohol?

Organic Original Coconut Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Original Coconut Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Original Coconut Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Original Coconut Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Original Coconut Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Original Coconut Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Original Coconut Flour Tortillas for free?

Yes! Since Organic Original Coconut Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Original Coconut Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Organic Original Coconut Flour Tortillas and adds it to your daily hydration log. Simply log Organic Original Coconut Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Original Coconut Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Original Coconut Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Original Coconut Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Original Coconut Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Original Coconut Flour Tortillas

Fiber in Organic Original Coconut Flour Tortillas supports digestion.

Fiber in Organic Original Coconut Flour Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Original Coconut Flour Tortillas supports heart health.

Soluble fiber in Organic Original Coconut Flour Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Original Coconut Flour Tortillas aids in weight management.

Fiber-rich foods in Organic Original Coconut Flour Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Original Coconut Flour Tortillas regulates blood sugar.

Fiber in Organic Original Coconut Flour Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Original Coconut Flour Tortillas promotes gut health.

Fiber in Organic Original Coconut Flour Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Original Coconut Flour Tortillas lowers the risk of colon cancer.

A high-fiber diet from Organic Original Coconut Flour Tortillas is linked to a reduced risk of colon cancer.

Fiber in Organic Original Coconut Flour Tortillas improves skin health.

Fiber in Organic Original Coconut Flour Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Original Coconut Flour Tortillas helps lower blood pressure.

Adequate fiber in Organic Original Coconut Flour Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Original Coconut Flour Tortillas boosts immune function.

Fiber in Organic Original Coconut Flour Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Original Coconut Flour Tortillas reduces the risk of type 2 diabetes.

Fiber in Organic Original Coconut Flour Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 3 pieces Organic Original Coconut Flour Tortillas

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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