Coconut Flour, Organic
Common Food
15.69
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Coconut Flour, Organic Nutrients FAQs
Nutrients
- Coconut Flour, Organic has 26mg of Calcium.
- Coconut Flour, Organic has 70mg of Sodium, Na.
- Coconut Flour, Organic has 4.5mg of Iron.
What is the calorie content of Coconut Flour, Organic?
A typical serving 0.25 cup (35 grams) of Coconut Flour, Organic contains approximately 150 calories.
You can check the exact calorie content by logging Coconut Flour, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Flour, Organic have?
The amount of fat in Coconut Flour, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Coconut Flour, Organic contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Flour, Organic have?
The protein content in Coconut Flour, Organic depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Coconut Flour, Organic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Flour, Organic, Download Nutribit app for healthier you!
How much sugar does a Coconut Flour, Organic have?
On average, 0.25 cup (35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flour, Organic.
How Much carbohydrates (carbs) is in Coconut Flour, Organic?
The amount of carbohydrates (carbs) in Coconut Flour, Organic depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Flour, Organic.
How Much Fiber is in Coconut Flour, Organic?
Coconut Flour, Organic contains approximately 13 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flour, Organic for healthier you!
What vitamins and minerals are in a Coconut Flour, Organic?
Coconut Flour, Organic contains following minerals:
General
Does Coconut Flour, Organic contain caffeine?
Coconut Flour, Organic does not contain any caffeine.
Does Coconut Flour, Organic contain alcohol?
Coconut Flour, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Flour, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flour, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Flour, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Flour, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flour, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Flour, Organic for free?
Yes! Since Coconut Flour, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Flour, Organic with water tracking feature?
Nutribit automatically calculates the water content of Coconut Flour, Organic and adds it to your daily hydration log. Simply log Coconut Flour, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Flour, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flour, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Flour, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Flour, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Flour, Organic
Fiber in Coconut Flour, Organic supports digestion.
Fiber in Coconut Flour, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Flour, Organic supports heart health.
Soluble fiber in Coconut Flour, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Flour, Organic aids in weight management.
Fiber-rich foods in Coconut Flour, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Flour, Organic regulates blood sugar.
Fiber in Coconut Flour, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Flour, Organic promotes gut health.
Fiber in Coconut Flour, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Flour, Organic lowers the risk of colon cancer.
A high-fiber diet from Coconut Flour, Organic is linked to a reduced risk of colon cancer.
Fiber in Coconut Flour, Organic improves skin health.
Fiber in Coconut Flour, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Flour, Organic helps lower blood pressure.
Adequate fiber in Coconut Flour, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Flour, Organic boosts immune function.
Fiber in Coconut Flour, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Flour, Organic reduces the risk of type 2 diabetes.
Fiber in Coconut Flour, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Coconut Flour, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.