Italian Soft Wheat Flour
Vita Sana
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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Italian Soft Wheat Flour Nutrients FAQs
Nutrients
- Italian Soft Wheat Flour has 13mg of Calcium.
- Italian Soft Wheat Flour has 40mg of Potassium, K.
- Italian Soft Wheat Flour has 1.44mg of Iron.
What is the calorie content of Italian Soft Wheat Flour?
A typical serving 0.25 cup (30 grams) of Italian Soft Wheat Flour contains approximately 110 calories.
You can check the exact calorie content by logging Italian Soft Wheat Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Soft Wheat Flour have?
The amount of fat in Italian Soft Wheat Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Italian Soft Wheat Flour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Soft Wheat Flour have?
The protein content in Italian Soft Wheat Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Italian Soft Wheat Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Soft Wheat Flour, Download Nutribit app for healthier you!
How much sugar does a Italian Soft Wheat Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Soft Wheat Flour.
How Much carbohydrates (carbs) is in Italian Soft Wheat Flour?
The amount of carbohydrates (carbs) in Italian Soft Wheat Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Soft Wheat Flour.
How Much Fiber is in Italian Soft Wheat Flour?
Italian Soft Wheat Flour contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Soft Wheat Flour for healthier you!
What vitamins and minerals are in a Italian Soft Wheat Flour?
Italian Soft Wheat Flour contains following minerals:
General
Does Italian Soft Wheat Flour contain caffeine?
Italian Soft Wheat Flour does not contain any caffeine.
Does Italian Soft Wheat Flour contain alcohol?
Italian Soft Wheat Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Soft Wheat Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Soft Wheat Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Soft Wheat Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Soft Wheat Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Soft Wheat Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Soft Wheat Flour for free?
Yes absolutely, Since Italian Soft Wheat Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Soft Wheat Flour with water tracking feature?
Italian Soft Wheat Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Soft Wheat Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Soft Wheat Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Soft Wheat Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Soft Wheat Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Soft Wheat Flour
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Italian Soft Wheat Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.