Rice, Creamy Four Cheese with Vermicelli

Ben's Original

Total Energy

220

kcal

71.11

% from carbs

8.89

% from protein

20

% from fats

In 156 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

530mg

23%

Potassium, K

340mg

7.2%

Total Carbohydrates

40g

14.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

60mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, Creamy Four Cheese with Vermicelli

A typical serving 1 cup of Rice, Creamy Four Cheese with Vermicelli (156 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, Creamy Four Cheese with Vermicelli depends on the ingredients and preparation method. On average, one serving 1 cup (156 grams) of Rice, Creamy Four Cheese with Vermicelli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, Creamy Four Cheese with Vermicelli depends on the ingredients exists in it. On average, 1 cup of Rice, Creamy Four Cheese with Vermicelli (about 156 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 156 grams) contains about 40 grams of carbohydrates.

Rice, Creamy Four Cheese with Vermicelli contains approximately 0.5 grams of fiber in 1 cup (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Rice, Creamy Four Cheese with Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.