Bacon, Egg & Cheese Bowl

Prep Chef

23.85

% from protein

5.42

% from carbs

5.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
69.1
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 2.2 g
10.9%

Cholesterol 74.5 mg
24.8%

Sodium, Na 250.9 mg
10.9%

Total Carbohydrates 0.9 g
0.3%

Protein 4 g
8%

Vitamin A 36.4 IU

Vitamin C 0 mg

Calcium 36.4 mg

Iron 0 mg

Bacon, Egg & Cheese Bowl Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Egg & Cheese Bowl?

A typical serving 5.5 oz (156 grams) of Bacon, Egg & Cheese Bowl contains approximately 380 calories.

You can check the exact calorie content by logging Bacon, Egg & Cheese Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Egg & Cheese Bowl have?

The amount of fat in Bacon, Egg & Cheese Bowl depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Bacon, Egg & Cheese Bowl contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Egg & Cheese Bowl have?

The protein content in Bacon, Egg & Cheese Bowl depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Bacon, Egg & Cheese Bowl contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Egg & Cheese Bowl, Download Nutribit app for healthier you!

How much sugar does a Bacon, Egg & Cheese Bowl have?

On average, 5.5 oz (156 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg & Cheese Bowl.

How Much carbohydrates (carbs) is in Bacon, Egg & Cheese Bowl?

The amount of carbohydrates (carbs) in Bacon, Egg & Cheese Bowl depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Egg & Cheese Bowl.

How Much Fiber is in Bacon, Egg & Cheese Bowl?

Bacon, Egg & Cheese Bowl contains approximately 0 grams of fiber in 5.5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg & Cheese Bowl for healthier you!

What vitamins and minerals are in a Bacon, Egg & Cheese Bowl?

Vitamins in Bacon, Egg & Cheese Bowl:

  • Vitamin A:Bacon, Egg & Cheese Bowl has 200 IU of Vitamin A.

Bacon, Egg & Cheese Bowl contains following minerals:

  • Bacon, Egg & Cheese Bowl has 200mg of Calcium.
  • Bacon, Egg & Cheese Bowl has 1380mg of Sodium, Na.

General

Does Bacon, Egg & Cheese Bowl contain caffeine?

Bacon, Egg & Cheese Bowl does not contain any caffeine.

Does Bacon, Egg & Cheese Bowl contain alcohol?

Bacon, Egg & Cheese Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Egg & Cheese Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg & Cheese Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Egg & Cheese Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Egg & Cheese Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg & Cheese Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Egg & Cheese Bowl for free?

Yes absolutely, Since Bacon, Egg & Cheese Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Egg & Cheese Bowl with water tracking feature?

Bacon, Egg & Cheese Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bacon, Egg & Cheese Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg & Cheese Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Egg & Cheese Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Egg & Cheese Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Egg & Cheese Bowl

Protein in Bacon, Egg & Cheese Bowl supports building and repairing tissues.

Builds and repairs tissues in Bacon, Egg & Cheese Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Egg & Cheese Bowl supports immune function.

Supports immune function in Bacon, Egg & Cheese Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Egg & Cheese Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Egg & Cheese Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Egg & Cheese Bowl provides energy.

Provides energy in Bacon, Egg & Cheese Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Egg & Cheese Bowl supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Egg & Cheese Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Egg & Cheese Bowl helps in weight management.

Helps in weight management in Bacon, Egg & Cheese Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Egg & Cheese Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Egg & Cheese Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Egg & Cheese Bowl supports bone health.

Supports bone health in Bacon, Egg & Cheese Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Egg & Cheese Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Egg & Cheese Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Egg & Cheese Bowl regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Egg & Cheese Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bacon, Egg & Cheese Bowl supports bone health.

Calcium in Bacon, Egg & Cheese Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon, Egg & Cheese Bowl supports muscle function.

Calcium in Bacon, Egg & Cheese Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon, Egg & Cheese Bowl supports heart health.

Calcium in Bacon, Egg & Cheese Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon, Egg & Cheese Bowl supports nerve transmission.

Calcium in Bacon, Egg & Cheese Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon, Egg & Cheese Bowl supports blood clotting.

Calcium in Bacon, Egg & Cheese Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon, Egg & Cheese Bowl supports hormonal secretion.

Calcium in Bacon, Egg & Cheese Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon, Egg & Cheese Bowl supports weight management.

Calcium in Bacon, Egg & Cheese Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon, Egg & Cheese Bowl supports dental health.

Calcium in Bacon, Egg & Cheese Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon, Egg & Cheese Bowl supports blood pressure regulation.

Calcium in Bacon, Egg & Cheese Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon, Egg & Cheese Bowl supports fluid balance.

Maintains Fluid Balance in Bacon, Egg & Cheese Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Egg & Cheese Bowl supports nerve function.

Supports Nerve Function in Bacon, Egg & Cheese Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Egg & Cheese Bowl helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Egg & Cheese Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Egg & Cheese Bowl supports muscle function.

Aids Muscle Function in Bacon, Egg & Cheese Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Egg & Cheese Bowl aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Egg & Cheese Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Egg & Cheese Bowl helps balance pH levels.

Balances pH Levels in Bacon, Egg & Cheese Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Egg & Cheese Bowl supports bone health.

Supports Bone Health in Bacon, Egg & Cheese Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 5.5 oz Bacon, Egg & Cheese Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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