Bacon, Egg & Cheese Grits Bowl

Waffle House

19.94

% from protein

21.18

% from carbs

21.18

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Trans Fats 0.5 g

Cholesterol 220 mg
73.3%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 16 g
32%

Bacon, Egg & Cheese Grits Bowl Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Egg & Cheese Grits Bowl?

A typical serving 1 Serving of Bacon, Egg & Cheese Grits Bowl contains approximately 330 calories.

You can check the exact calorie content by logging Bacon, Egg & Cheese Grits Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Egg & Cheese Grits Bowl have?

The amount of fat in Bacon, Egg & Cheese Grits Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon, Egg & Cheese Grits Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Egg & Cheese Grits Bowl have?

The protein content in Bacon, Egg & Cheese Grits Bowl depends on the ingredients exists in it. On average, 1 Serving of Bacon, Egg & Cheese Grits Bowl contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Egg & Cheese Grits Bowl, Download Nutribit app for healthier you!

How much sugar does a Bacon, Egg & Cheese Grits Bowl have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg & Cheese Grits Bowl.

How Much carbohydrates (carbs) is in Bacon, Egg & Cheese Grits Bowl?

The amount of carbohydrates (carbs) in Bacon, Egg & Cheese Grits Bowl depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Egg & Cheese Grits Bowl.

How Much Fiber is in Bacon, Egg & Cheese Grits Bowl?

Bacon, Egg & Cheese Grits Bowl contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg & Cheese Grits Bowl for healthier you!

What vitamins and minerals are in a Bacon, Egg & Cheese Grits Bowl?

Bacon, Egg & Cheese Grits Bowl contains following minerals:

  • Bacon, Egg & Cheese Grits Bowl has 960mg of Sodium, Na.

General

Does Bacon, Egg & Cheese Grits Bowl contain caffeine?

Bacon, Egg & Cheese Grits Bowl does not contain any caffeine.

Does Bacon, Egg & Cheese Grits Bowl contain alcohol?

Bacon, Egg & Cheese Grits Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Egg & Cheese Grits Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg & Cheese Grits Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Egg & Cheese Grits Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Egg & Cheese Grits Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg & Cheese Grits Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Egg & Cheese Grits Bowl for free?

Yes! Since Bacon, Egg & Cheese Grits Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Egg & Cheese Grits Bowl with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Egg & Cheese Grits Bowl and adds it to your daily hydration log. Simply log Bacon, Egg & Cheese Grits Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Egg & Cheese Grits Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg & Cheese Grits Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Egg & Cheese Grits Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Egg & Cheese Grits Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Egg & Cheese Grits Bowl

Protein in Bacon, Egg & Cheese Grits Bowl supports building and repairing tissues.

Builds and repairs tissues in Bacon, Egg & Cheese Grits Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Egg & Cheese Grits Bowl supports immune function.

Supports immune function in Bacon, Egg & Cheese Grits Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Egg & Cheese Grits Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Egg & Cheese Grits Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Egg & Cheese Grits Bowl provides energy.

Provides energy in Bacon, Egg & Cheese Grits Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Egg & Cheese Grits Bowl supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Egg & Cheese Grits Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Egg & Cheese Grits Bowl helps in weight management.

Helps in weight management in Bacon, Egg & Cheese Grits Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Egg & Cheese Grits Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Egg & Cheese Grits Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Egg & Cheese Grits Bowl supports bone health.

Supports bone health in Bacon, Egg & Cheese Grits Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Egg & Cheese Grits Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Egg & Cheese Grits Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Egg & Cheese Grits Bowl regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Egg & Cheese Grits Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl supports fluid balance.

Maintains Fluid Balance in Bacon, Egg & Cheese Grits Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl supports nerve function.

Supports Nerve Function in Bacon, Egg & Cheese Grits Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Egg & Cheese Grits Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl supports muscle function.

Aids Muscle Function in Bacon, Egg & Cheese Grits Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Egg & Cheese Grits Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl helps balance pH levels.

Balances pH Levels in Bacon, Egg & Cheese Grits Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Egg & Cheese Grits Bowl supports bone health.

Supports Bone Health in Bacon, Egg & Cheese Grits Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Bacon, Egg & Cheese Grits Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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