Canadian Bacon, Egg, Cheese & Vegetable Bowl

Red's

Total Energy

240

kcal

27.23

% from carbs

30.64

% from protein

42.13

% from fats

In 198 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

155mg

51.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Canadian Bacon, Egg, Cheese & Vegetable Bowl

A typical serving 1 bowl of Canadian Bacon, Egg, Cheese & Vegetable Bowl (198 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Bacon, Egg, Cheese & Vegetable Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Canadian Bacon, Egg, Cheese & Vegetable Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Bacon, Egg, Cheese & Vegetable Bowl depends on the ingredients exists in it. On average, 1 bowl of Canadian Bacon, Egg, Cheese & Vegetable Bowl (about 198 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 16 grams of carbohydrates.

Canadian Bacon, Egg, Cheese & Vegetable Bowl contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Canadian Bacon, Egg, Cheese & Vegetable Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.