Chocolate Milk & Cookies

My Cookie Dealer

Total Energy

580

kcal

57.44

% from carbs

4.1

% from protein

38.46

% from fats

In 113 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Cholesterol

52mg

17.3%

Sodium, Na

258mg

11.2%

Potassium, K

206mg

4.4%

Total Carbohydrates

84g

30.5%

Fiber

3g

10.7%

Sugars

46g

92%

Protein

6g

12%

Calcium, Ca

27mg

Iron, Fe

3mg

Sugars, added

44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Milk & Cookies

A typical serving 1 cookie of Chocolate Milk & Cookies (113 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Milk & Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (113 grams) of Chocolate Milk & Cookies contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Milk & Cookies depends on the ingredients exists in it. On average, 1 cookie of Chocolate Milk & Cookies (about 113 grams) contains approximately 6 grams of protein.

On average, 1 cookie (about 113 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 113 grams) contains about 84 grams of carbohydrates.

Chocolate Milk & Cookies contains approximately 3 grams of fiber in 1 cookie (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 cookie Chocolate Milk & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.