Tikka Masala Cod
Trifecta Nutrition
25.91
% from protein14.62
% from carbs14.62
% from fatNutrition Facts
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Tikka Masala Cod Nutrients FAQs
Nutrients
- Tikka Masala Cod has 65.02mg of Calcium.
- Tikka Masala Cod has 234.54mg of Sodium, Na.
- Tikka Masala Cod has 714.63mg of Potassium, K.
- Tikka Masala Cod has 2.44mg of Iron.
What is the calorie content of Tikka Masala Cod?
A typical serving 1 Serving (389.81 grams) of Tikka Masala Cod contains approximately 423 calories.
You can check the exact calorie content by logging Tikka Masala Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tikka Masala Cod have?
The amount of fat in Tikka Masala Cod depends on the ingredients and preparation method. On average, one serving 1 Serving (389.81 grams) of Tikka Masala Cod contains approximately 32.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tikka Masala Cod have?
The protein content in Tikka Masala Cod depends on the ingredients exists in it. On average, 1 Serving (389.81 grams) of Tikka Masala Cod contains approximately 31.64 grams of protein.
Know your exact protein requirement and how much protein you get from Tikka Masala Cod, Download Nutribit app for healthier you!
How much sugar does a Tikka Masala Cod have?
On average, 1 Serving (389.81 grams) contains about 5.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka Masala Cod.
How Much carbohydrates (carbs) is in Tikka Masala Cod?
The amount of carbohydrates (carbs) in Tikka Masala Cod depends on its serving size and preparation. On average, 1 Serving (389.81 grams) contains about 17.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tikka Masala Cod.
How Much Fiber is in Tikka Masala Cod?
Tikka Masala Cod contains approximately 2.54 grams of fiber in 1 Serving (389.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka Masala Cod for healthier you!
What vitamins and minerals are in a Tikka Masala Cod?
Tikka Masala Cod contains following minerals:
General
Does Tikka Masala Cod contain caffeine?
Tikka Masala Cod does not contain any caffeine.
Does Tikka Masala Cod contain alcohol?
Tikka Masala Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tikka Masala Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka Masala Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tikka Masala Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tikka Masala Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka Masala Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tikka Masala Cod for free?
Yes! Since Tikka Masala Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tikka Masala Cod with water tracking feature?
Nutribit automatically calculates the water content of Tikka Masala Cod and adds it to your daily hydration log. Simply log Tikka Masala Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tikka Masala Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tikka Masala Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tikka Masala Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tikka Masala Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tikka Masala Cod
Protein in Tikka Masala Cod supports building and repairing tissues.
Builds and repairs tissues in Tikka Masala Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tikka Masala Cod supports immune function.
Supports immune function in Tikka Masala Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tikka Masala Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tikka Masala Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tikka Masala Cod provides energy.
Provides energy in Tikka Masala Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tikka Masala Cod supports muscle growth and strength.
Supports muscle growth and strength in Tikka Masala Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tikka Masala Cod helps in weight management.
Helps in weight management in Tikka Masala Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tikka Masala Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tikka Masala Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tikka Masala Cod supports bone health.
Supports bone health in Tikka Masala Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tikka Masala Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Tikka Masala Cod is essential for the health and growth of hair, skin, and nails.
Protein in Tikka Masala Cod regulates blood sugar levels.
Regulates blood sugar levels in Tikka Masala Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Tikka Masala Cod supports heart health.
Supports Heart Health in Tikka Masala Cod helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tikka Masala Cod supports muscle function.
Muscle Function in Tikka Masala Cod plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tikka Masala Cod supports bone health.
Bone Health in Tikka Masala Cod helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tikka Masala Cod supports fluid balance.
Fluid Balance in Tikka Masala Cod helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tikka Masala Cod supports nerve function.
Nerve Function in Tikka Masala Cod is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tikka Masala Cod reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tikka Masala Cod may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tikka Masala Cod helps regulate blood sugar.
Regulates Blood Sugar in Tikka Masala Cod helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tikka Masala Cod reduces water retention.
Reduces Water Retention in Tikka Masala Cod helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tikka Masala Cod helps reduce hypertension.
Adequate Reduces Hypertension in Tikka Masala Cod intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 423 calories?
The amount of exercise required to burn off 1 Serving Tikka Masala Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.