Chicken Dijon & Kale

Performance Kitchen Crafted

Total Energy

480

kcal

15.13

% from carbs

24.37

% from protein

60.5

% from fats

In 340 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

130mg

43.3%

Sodium, Na

590mg

25.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

29g

58%

Calcium, Ca

100mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dijon & Kale

A typical serving 1 package of Chicken Dijon & Kale (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dijon & Kale depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Chicken Dijon & Kale contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dijon & Kale depends on the ingredients exists in it. On average, 1 package of Chicken Dijon & Kale (about 340 grams) contains approximately 29 grams of protein.

On average, 1 package (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 18 grams of carbohydrates.

Chicken Dijon & Kale contains approximately 2 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Chicken Dijon & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.