Chicken Dijon & Kale

Performance Kitchen Crafted

24.37

% from protein

15.13

% from carbs

15.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
480
% Daily value*

Total Fat 32 g
49.2%

Saturated 14 g
70%

Cholesterol 130 mg
43.3%

Sodium, Na 590 mg
25.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 29 g
58%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 100 mg

Iron 2 mg

Sugars, added 0 g

Chicken Dijon & Kale Nutrients FAQs

Nutrients

What is the calorie content of Chicken Dijon & Kale?

A typical serving 1 package (340 grams) of Chicken Dijon & Kale contains approximately 480 calories.

You can check the exact calorie content by logging Chicken Dijon & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Dijon & Kale have?

The amount of fat in Chicken Dijon & Kale depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Chicken Dijon & Kale contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Dijon & Kale have?

The protein content in Chicken Dijon & Kale depends on the ingredients exists in it. On average, 1 package (340 grams) of Chicken Dijon & Kale contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Dijon & Kale, Download Nutribit app for healthier you!

How much sugar does a Chicken Dijon & Kale have?

On average, 1 package (340 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Dijon & Kale.

How Much carbohydrates (carbs) is in Chicken Dijon & Kale?

The amount of carbohydrates (carbs) in Chicken Dijon & Kale depends on its serving size and preparation. On average, 1 package (340 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Dijon & Kale.

How Much Fiber is in Chicken Dijon & Kale?

Chicken Dijon & Kale contains approximately 2 grams of fiber in 1 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Dijon & Kale for healthier you!

What vitamins and minerals are in a Chicken Dijon & Kale?

Vitamins in Chicken Dijon & Kale:

  • Vitamin D:Chicken Dijon & Kale has 16 IU of Vitamin D.

Chicken Dijon & Kale contains following minerals:

  • Chicken Dijon & Kale has 100mg of Calcium.
  • Chicken Dijon & Kale has 590mg of Sodium, Na.
  • Chicken Dijon & Kale has 600mg of Potassium, K.
  • Chicken Dijon & Kale has 2mg of Iron.

General

Does Chicken Dijon & Kale contain caffeine?

Chicken Dijon & Kale does not contain any caffeine.

Does Chicken Dijon & Kale contain alcohol?

Chicken Dijon & Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Dijon & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Dijon & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Dijon & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Dijon & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Dijon & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Dijon & Kale for free?

Yes! Since Chicken Dijon & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Dijon & Kale with water tracking feature?

Nutribit automatically calculates the water content of Chicken Dijon & Kale and adds it to your daily hydration log. Simply log Chicken Dijon & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Dijon & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Dijon & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Dijon & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Dijon & Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Dijon & Kale

Protein in Chicken Dijon & Kale supports building and repairing tissues.

Builds and repairs tissues in Chicken Dijon & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Dijon & Kale supports immune function.

Supports immune function in Chicken Dijon & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Dijon & Kale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Dijon & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Dijon & Kale provides energy.

Provides energy in Chicken Dijon & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Dijon & Kale supports muscle growth and strength.

Supports muscle growth and strength in Chicken Dijon & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Dijon & Kale helps in weight management.

Helps in weight management in Chicken Dijon & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Dijon & Kale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Dijon & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Dijon & Kale supports bone health.

Supports bone health in Chicken Dijon & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Dijon & Kale improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Dijon & Kale is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Dijon & Kale regulates blood sugar levels.

Regulates blood sugar levels in Chicken Dijon & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Dijon & Kale supports fluid balance.

Maintains Fluid Balance in Chicken Dijon & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Dijon & Kale supports nerve function.

Supports Nerve Function in Chicken Dijon & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Dijon & Kale helps regulate blood pressure.

Regulates Blood Pressure in Chicken Dijon & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Dijon & Kale supports muscle function.

Aids Muscle Function in Chicken Dijon & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Dijon & Kale aids nutrient absorption.

Improves Nutrient Absorption in Chicken Dijon & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Dijon & Kale helps balance pH levels.

Balances pH Levels in Chicken Dijon & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Dijon & Kale supports bone health.

Supports Bone Health in Chicken Dijon & Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 package Chicken Dijon & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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