General Tso's Beef

Crafted Market

19.31

% from protein

68.28

% from carbs

68.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
570
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 50 mg
16.7%

Sodium, Na 2000 mg
87%

Potassium, K 705 mg
15%

Total Carbohydrates 99 g
36%

Fiber 4 g
14.3%

Sugars 39 g
78%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 5.4 mg

Sugars, added 34 g

General Tso's Beef Nutrients FAQs

Nutrients

What is the calorie content of General Tso's Beef?

A typical serving 1 container (340 grams) of General Tso's Beef contains approximately 570 calories.

You can check the exact calorie content by logging General Tso's Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's Beef have?

The amount of fat in General Tso's Beef depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of General Tso's Beef contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's Beef have?

The protein content in General Tso's Beef depends on the ingredients exists in it. On average, 1 container (340 grams) of General Tso's Beef contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso's Beef, Download Nutribit app for healthier you!

How much sugar does a General Tso's Beef have?

On average, 1 container (340 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Beef.

How Much carbohydrates (carbs) is in General Tso's Beef?

The amount of carbohydrates (carbs) in General Tso's Beef depends on its serving size and preparation. On average, 1 container (340 grams) contains about 99 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's Beef.

How Much Fiber is in General Tso's Beef?

General Tso's Beef contains approximately 4 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Beef for healthier you!

What vitamins and minerals are in a General Tso's Beef?

General Tso's Beef contains following minerals:

  • General Tso's Beef has 52mg of Calcium.
  • General Tso's Beef has 2000mg of Sodium, Na.
  • General Tso's Beef has 705mg of Potassium, K.
  • General Tso's Beef has 5.4mg of Iron.

General

Does General Tso's Beef contain caffeine?

General Tso's Beef does not contain any caffeine.

Does General Tso's Beef contain alcohol?

General Tso's Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's Beef for free?

Yes! Since General Tso's Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's Beef with water tracking feature?

Nutribit automatically calculates the water content of General Tso's Beef and adds it to your daily hydration log. Simply log General Tso's Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's Beef

Total Carbohydrates in General Tso's Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from General Tso's Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in General Tso's Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like General Tso's Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in General Tso's Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in General Tso's Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in General Tso's Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from General Tso's Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in General Tso's Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from General Tso's Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in General Tso's Beef enhances brain function and helps improve memory and focus.

Glucose from General Tso's Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in General Tso's Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from General Tso's Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in General Tso's Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in General Tso's Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in General Tso's Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from General Tso's Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in General Tso's Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in General Tso's Beef, help regulate blood pressure and reduce hypertension risk.

Protein in General Tso's Beef supports building and repairing tissues.

Builds and repairs tissues in General Tso's Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's Beef supports immune function.

Supports immune function in General Tso's Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's Beef provides energy.

Provides energy in General Tso's Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's Beef supports muscle growth and strength.

Supports muscle growth and strength in General Tso's Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's Beef helps in weight management.

Helps in weight management in General Tso's Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's Beef supports bone health.

Supports bone health in General Tso's Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's Beef improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's Beef is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's Beef regulates blood sugar levels.

Regulates blood sugar levels in General Tso's Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in General Tso's Beef supports fluid balance.

Maintains Fluid Balance in General Tso's Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's Beef supports nerve function.

Supports Nerve Function in General Tso's Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's Beef helps regulate blood pressure.

Regulates Blood Pressure in General Tso's Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's Beef supports muscle function.

Aids Muscle Function in General Tso's Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's Beef aids nutrient absorption.

Improves Nutrient Absorption in General Tso's Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's Beef helps balance pH levels.

Balances pH Levels in General Tso's Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's Beef supports bone health.

Supports Bone Health in General Tso's Beef helps retain calcium and prevent the loss of bone density over time.

Potassium, K in General Tso's Beef supports heart health.

Supports Heart Health in General Tso's Beef helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in General Tso's Beef supports muscle function.

Muscle Function in General Tso's Beef plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in General Tso's Beef supports bone health.

Bone Health in General Tso's Beef helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in General Tso's Beef supports fluid balance.

Fluid Balance in General Tso's Beef helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in General Tso's Beef supports nerve function.

Nerve Function in General Tso's Beef is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in General Tso's Beef reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in General Tso's Beef may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in General Tso's Beef helps regulate blood sugar.

Regulates Blood Sugar in General Tso's Beef helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in General Tso's Beef reduces water retention.

Reduces Water Retention in General Tso's Beef helps balance sodium levels, reducing water retention and bloating.

Potassium, K in General Tso's Beef helps reduce hypertension.

Adequate Reduces Hypertension in General Tso's Beef intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 570 calories?

The amount of exercise required to burn off 1 container General Tso's Beef

Set Your Weight

18,083 steps

Average 2.3 ft stride

155 mins walk

5 km/hr or 3 mph

55 mins run

9 km/hr or 6 mph

136 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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