General Tso's Tofu

Sweet Earth

Total Energy

420

kcal

48.92

% from carbs

14.39

% from protein

36.69

% from fats

In 255 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Sodium, Na

940mg

40.9%

Potassium, K

380mg

8.1%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

15g

30%

Calcium, Ca

190mg

Iron, Fe

2.7mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's Tofu

A typical serving 1 package of General Tso's Tofu (255 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Tofu depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of General Tso's Tofu contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Tofu depends on the ingredients exists in it. On average, 1 package of General Tso's Tofu (about 255 grams) contains approximately 15 grams of protein.

On average, 1 package (about 255 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 51 grams of carbohydrates.

General Tso's Tofu contains approximately 3 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package General Tso's Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.