General Tso's, Medium

Saffron Road

9.35

% from protein

65.42

% from carbs

65.42

% from fat

General Tso's, Medium Nutrients FAQs

Nutrients

What is the calorie content of General Tso's, Medium?

A typical serving 1 package (298 grams) of General Tso's, Medium contains approximately 420 calories.

You can check the exact calorie content by logging General Tso's, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's, Medium have?

The amount of fat in General Tso's, Medium depends on the ingredients and preparation method. On average, one serving 1 package (298 grams) of General Tso's, Medium contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's, Medium have?

The protein content in General Tso's, Medium depends on the ingredients exists in it. On average, 1 package (298 grams) of General Tso's, Medium contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from General Tso's, Medium, Download Nutribit app for healthier you!

How much sugar does a General Tso's, Medium have?

On average, 1 package (298 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's, Medium.

How Much carbohydrates (carbs) is in General Tso's, Medium?

The amount of carbohydrates (carbs) in General Tso's, Medium depends on its serving size and preparation. On average, 1 package (298 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's, Medium.

How Much Fiber is in General Tso's, Medium?

General Tso's, Medium contains approximately 4 grams of fiber in 1 package (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's, Medium for healthier you!

What vitamins and minerals are in a General Tso's, Medium?

General Tso's, Medium contains following minerals:

  • General Tso's, Medium has 120mg of Calcium.
  • General Tso's, Medium has 700mg of Sodium, Na.
  • General Tso's, Medium has 530mg of Potassium, K.
  • General Tso's, Medium has 4.5mg of Iron.

General

Does General Tso's, Medium contain caffeine?

General Tso's, Medium does not contain any caffeine.

Does General Tso's, Medium contain alcohol?

General Tso's, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's, Medium for free?

Yes! Since General Tso's, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's, Medium with water tracking feature?

Nutribit automatically calculates the water content of General Tso's, Medium and adds it to your daily hydration log. Simply log General Tso's, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's, Medium

Total Carbohydrates in General Tso's, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from General Tso's, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in General Tso's, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like General Tso's, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in General Tso's, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in General Tso's, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in General Tso's, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from General Tso's, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in General Tso's, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from General Tso's, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in General Tso's, Medium enhances brain function and helps improve memory and focus.

Glucose from General Tso's, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in General Tso's, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from General Tso's, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in General Tso's, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in General Tso's, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in General Tso's, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from General Tso's, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in General Tso's, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in General Tso's, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in General Tso's, Medium supports building and repairing tissues.

Builds and repairs tissues in General Tso's, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's, Medium supports immune function.

Supports immune function in General Tso's, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's, Medium provides energy.

Provides energy in General Tso's, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's, Medium supports muscle growth and strength.

Supports muscle growth and strength in General Tso's, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's, Medium helps in weight management.

Helps in weight management in General Tso's, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's, Medium supports bone health.

Supports bone health in General Tso's, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's, Medium is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's, Medium regulates blood sugar levels.

Regulates blood sugar levels in General Tso's, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in General Tso's, Medium supports fluid balance.

Maintains Fluid Balance in General Tso's, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's, Medium supports nerve function.

Supports Nerve Function in General Tso's, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's, Medium helps regulate blood pressure.

Regulates Blood Pressure in General Tso's, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's, Medium supports muscle function.

Aids Muscle Function in General Tso's, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's, Medium aids nutrient absorption.

Improves Nutrient Absorption in General Tso's, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's, Medium helps balance pH levels.

Balances pH Levels in General Tso's, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's, Medium supports bone health.

Supports Bone Health in General Tso's, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package General Tso's, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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