General Tso's, Medium

Saffron Road

Total Energy

420

kcal

65.42

% from carbs

9.35

% from protein

25.23

% from fats

In 298 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

700mg

30.4%

Potassium, K

530mg

11.3%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

120mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about General Tso's, Medium

A typical serving 1 package of General Tso's, Medium (298 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's, Medium depends on the ingredients and preparation method. On average, one serving 1 package (298 grams) of General Tso's, Medium contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's, Medium depends on the ingredients exists in it. On average, 1 package of General Tso's, Medium (about 298 grams) contains approximately 10 grams of protein.

On average, 1 package (about 298 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 298 grams) contains about 70 grams of carbohydrates.

General Tso's, Medium contains approximately 4 grams of fiber in 1 package (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package General Tso's, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.