Yogurt, Black Cherry, 4 Pack

Two Good

58.54

% from protein

19.51

% from carbs

19.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 35 mg
1.5%
Potassium, K 90 mg
1.9%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin D (D2 + D3) 2 UG
Calcium 110 mg
Iron 0 mg
Sugars, added 0 g

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Yogurt, Black Cherry, 4 Pack Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Black Cherry, 4 Pack?

A typical serving 1 cup (150 grams) of Yogurt, Black Cherry, 4 Pack contains approximately 80 calories.

You can check the exact calorie content by logging Yogurt, Black Cherry, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Black Cherry, 4 Pack have?

The amount of fat in Yogurt, Black Cherry, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Black Cherry, 4 Pack contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Black Cherry, 4 Pack have?

The protein content in Yogurt, Black Cherry, 4 Pack depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Black Cherry, 4 Pack contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Black Cherry, 4 Pack, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Black Cherry, 4 Pack have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Black Cherry, 4 Pack.

How Much carbohydrates (carbs) is in Yogurt, Black Cherry, 4 Pack?

The amount of carbohydrates (carbs) in Yogurt, Black Cherry, 4 Pack depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Black Cherry, 4 Pack.

How Much Fiber is in Yogurt, Black Cherry, 4 Pack?

Yogurt, Black Cherry, 4 Pack contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Black Cherry, 4 Pack for healthier you!

What vitamins and minerals are in a Yogurt, Black Cherry, 4 Pack?

Yogurt, Black Cherry, 4 Pack contains following minerals:

  • Yogurt, Black Cherry, 4 Pack has 110mg of Calcium.
  • Yogurt, Black Cherry, 4 Pack has 35mg of Sodium, Na.
  • Yogurt, Black Cherry, 4 Pack has 90mg of Potassium, K.

General

Does Yogurt, Black Cherry, 4 Pack contain caffeine?

Yogurt, Black Cherry, 4 Pack does not contain any caffeine.

Does Yogurt, Black Cherry, 4 Pack contain alcohol?

Yogurt, Black Cherry, 4 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Black Cherry, 4 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Black Cherry, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Black Cherry, 4 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Black Cherry, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Black Cherry, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Black Cherry, 4 Pack for free?

Yes! Since Yogurt, Black Cherry, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Black Cherry, 4 Pack with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Black Cherry, 4 Pack and adds it to your daily hydration log. Simply log Yogurt, Black Cherry, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Black Cherry, 4 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Black Cherry, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Black Cherry, 4 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Black Cherry, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Black Cherry, 4 Pack

Protein in Yogurt, Black Cherry, 4 Pack supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Black Cherry, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Black Cherry, 4 Pack supports immune function.

Supports immune function in Yogurt, Black Cherry, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Black Cherry, 4 Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Black Cherry, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Black Cherry, 4 Pack provides energy.

Provides energy in Yogurt, Black Cherry, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Black Cherry, 4 Pack supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Black Cherry, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Black Cherry, 4 Pack helps in weight management.

Helps in weight management in Yogurt, Black Cherry, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Black Cherry, 4 Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Black Cherry, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Black Cherry, 4 Pack supports bone health.

Supports bone health in Yogurt, Black Cherry, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Black Cherry, 4 Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Black Cherry, 4 Pack is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Black Cherry, 4 Pack regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Black Cherry, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Yogurt, Black Cherry, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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