Yogurt, Lowfat, Vanilla, 4 Pack

Siggi's

56.57

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
18.9
% Daily value*
Total Fat 0.6 g
0.9%
Saturated 0.3 g
1.4%
Cholesterol 2.8 mg
0.9%
Sodium, Na 6.6 mg
0.3%
Potassium, K 17.7 mg
0.4%
Total Carbohydrates 0.8 g
0.3%
Sugars 0.4 g
0.8%
Protein 2.6 g
5.3%
Vitamin D (D2 + D3) 0 UG
Calcium 24.5 mg
Iron 0 mg
Sugars, added 0 g

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Yogurt, Lowfat, Vanilla, 4 Pack Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Vanilla, 4 Pack?

A typical serving 5.3 oz (150 grams) of Yogurt, Lowfat, Vanilla, 4 Pack contains approximately 100 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Vanilla, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Vanilla, 4 Pack have?

The amount of fat in Yogurt, Lowfat, Vanilla, 4 Pack depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Lowfat, Vanilla, 4 Pack contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Vanilla, 4 Pack have?

The protein content in Yogurt, Lowfat, Vanilla, 4 Pack depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt, Lowfat, Vanilla, 4 Pack contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Vanilla, 4 Pack, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Vanilla, 4 Pack have?

On average, 5.3 oz (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Vanilla, 4 Pack.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Vanilla, 4 Pack?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Vanilla, 4 Pack depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Vanilla, 4 Pack.

How Much Fiber is in Yogurt, Lowfat, Vanilla, 4 Pack?

Yogurt, Lowfat, Vanilla, 4 Pack contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Vanilla, 4 Pack for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Vanilla, 4 Pack?

Yogurt, Lowfat, Vanilla, 4 Pack contains following minerals:

  • Yogurt, Lowfat, Vanilla, 4 Pack has 130mg of Calcium.
  • Yogurt, Lowfat, Vanilla, 4 Pack has 35mg of Sodium, Na.
  • Yogurt, Lowfat, Vanilla, 4 Pack has 94mg of Potassium, K.

General

Does Yogurt, Lowfat, Vanilla, 4 Pack contain caffeine?

Yogurt, Lowfat, Vanilla, 4 Pack does not contain any caffeine.

Does Yogurt, Lowfat, Vanilla, 4 Pack contain alcohol?

Yogurt, Lowfat, Vanilla, 4 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Vanilla, 4 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Vanilla, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Vanilla, 4 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Vanilla, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Vanilla, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Vanilla, 4 Pack for free?

Yes! Since Yogurt, Lowfat, Vanilla, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Vanilla, 4 Pack with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Vanilla, 4 Pack and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Vanilla, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Vanilla, 4 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Vanilla, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Vanilla, 4 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Vanilla, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Vanilla, 4 Pack

Protein in Yogurt, Lowfat, Vanilla, 4 Pack supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Lowfat, Vanilla, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack supports immune function.

Supports immune function in Yogurt, Lowfat, Vanilla, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Lowfat, Vanilla, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack provides energy.

Provides energy in Yogurt, Lowfat, Vanilla, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Lowfat, Vanilla, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack helps in weight management.

Helps in weight management in Yogurt, Lowfat, Vanilla, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Lowfat, Vanilla, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack supports bone health.

Supports bone health in Yogurt, Lowfat, Vanilla, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Lowfat, Vanilla, 4 Pack is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Lowfat, Vanilla, 4 Pack regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Lowfat, Vanilla, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 5.3 oz Yogurt, Lowfat, Vanilla, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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