Black Cherry Flavor, Yogurt

Good Belly

Total Energy

130

kcal

49.04

% from carbs

33.72

% from protein

17.24

% from fats

In 150 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

11g

22%

Calcium, Ca

104mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Cherry Flavor, Yogurt

A typical serving 1 container of Black Cherry Flavor, Yogurt (150 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Cherry Flavor, Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Black Cherry Flavor, Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Cherry Flavor, Yogurt depends on the ingredients exists in it. On average, 1 container of Black Cherry Flavor, Yogurt (about 150 grams) contains approximately 11 grams of protein.

On average, 1 container (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 16 grams of carbohydrates.

Black Cherry Flavor, Yogurt contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Black Cherry Flavor, Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.