Black Cherry Flavor, Yogurt

Good Belly

33.72

% from protein

49.04

% from carbs

49.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 40 mg
1.7%
Potassium, K 188 mg
4%
Total Carbohydrates 16 g
5.8%
Fiber 0.5 g
1.8%
Sugars 15 g
30%
Protein 11 g
22%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 104 mg
Iron 0 mg
Sugars, added 10 g

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Black Cherry Flavor, Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Black Cherry Flavor, Yogurt?

A typical serving 1 container (150 grams) of Black Cherry Flavor, Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Black Cherry Flavor, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cherry Flavor, Yogurt have?

The amount of fat in Black Cherry Flavor, Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Black Cherry Flavor, Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cherry Flavor, Yogurt have?

The protein content in Black Cherry Flavor, Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Black Cherry Flavor, Yogurt contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Black Cherry Flavor, Yogurt, Download Nutribit app for healthier you!

How much sugar does a Black Cherry Flavor, Yogurt have?

On average, 1 container (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry Flavor, Yogurt.

How Much carbohydrates (carbs) is in Black Cherry Flavor, Yogurt?

The amount of carbohydrates (carbs) in Black Cherry Flavor, Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Cherry Flavor, Yogurt.

How Much Fiber is in Black Cherry Flavor, Yogurt?

Black Cherry Flavor, Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry Flavor, Yogurt for healthier you!

What vitamins and minerals are in a Black Cherry Flavor, Yogurt?

Vitamins in Black Cherry Flavor, Yogurt:

  • Vitamin D:Black Cherry Flavor, Yogurt has 80 IU of Vitamin D.

Black Cherry Flavor, Yogurt contains following minerals:

  • Black Cherry Flavor, Yogurt has 104mg of Calcium.
  • Black Cherry Flavor, Yogurt has 40mg of Sodium, Na.
  • Black Cherry Flavor, Yogurt has 188mg of Potassium, K.

General

Does Black Cherry Flavor, Yogurt contain caffeine?

Black Cherry Flavor, Yogurt does not contain any caffeine.

Does Black Cherry Flavor, Yogurt contain alcohol?

Black Cherry Flavor, Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Cherry Flavor, Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry Flavor, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cherry Flavor, Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cherry Flavor, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry Flavor, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cherry Flavor, Yogurt for free?

Yes! Since Black Cherry Flavor, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cherry Flavor, Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Black Cherry Flavor, Yogurt and adds it to your daily hydration log. Simply log Black Cherry Flavor, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Cherry Flavor, Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry Flavor, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cherry Flavor, Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cherry Flavor, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Cherry Flavor, Yogurt

Protein in Black Cherry Flavor, Yogurt supports building and repairing tissues.

Builds and repairs tissues in Black Cherry Flavor, Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Cherry Flavor, Yogurt supports immune function.

Supports immune function in Black Cherry Flavor, Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Cherry Flavor, Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Cherry Flavor, Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Cherry Flavor, Yogurt provides energy.

Provides energy in Black Cherry Flavor, Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Cherry Flavor, Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Black Cherry Flavor, Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Cherry Flavor, Yogurt helps in weight management.

Helps in weight management in Black Cherry Flavor, Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Cherry Flavor, Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Cherry Flavor, Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Cherry Flavor, Yogurt supports bone health.

Supports bone health in Black Cherry Flavor, Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Cherry Flavor, Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Black Cherry Flavor, Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Black Cherry Flavor, Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Black Cherry Flavor, Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Black Cherry Flavor, Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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