Plant-Powered Bar, Dark Chocolate Cashew Chia
Kashi Go Lean
18.37
% from protein44.9
% from carbs44.9
% from fatNutrition Facts
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Plant-Powered Bar, Dark Chocolate Cashew Chia Nutrients FAQs
Nutrients
- Plant-Powered Bar, Dark Chocolate Cashew Chia has 52mg of Calcium.
- Plant-Powered Bar, Dark Chocolate Cashew Chia has 170mg of Sodium, Na.
- Plant-Powered Bar, Dark Chocolate Cashew Chia has 1.8mg of Iron.
What is the calorie content of Plant-Powered Bar, Dark Chocolate Cashew Chia?
A typical serving 1 bar (45 grams) of Plant-Powered Bar, Dark Chocolate Cashew Chia contains approximately 190 calories.
You can check the exact calorie content by logging Plant-Powered Bar, Dark Chocolate Cashew Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Powered Bar, Dark Chocolate Cashew Chia have?
The amount of fat in Plant-Powered Bar, Dark Chocolate Cashew Chia depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Plant-Powered Bar, Dark Chocolate Cashew Chia contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Powered Bar, Dark Chocolate Cashew Chia have?
The protein content in Plant-Powered Bar, Dark Chocolate Cashew Chia depends on the ingredients exists in it. On average, 1 bar (45 grams) of Plant-Powered Bar, Dark Chocolate Cashew Chia contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Powered Bar, Dark Chocolate Cashew Chia, Download Nutribit app for healthier you!
How much sugar does a Plant-Powered Bar, Dark Chocolate Cashew Chia have?
On average, 1 bar (45 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Powered Bar, Dark Chocolate Cashew Chia.
How Much carbohydrates (carbs) is in Plant-Powered Bar, Dark Chocolate Cashew Chia?
The amount of carbohydrates (carbs) in Plant-Powered Bar, Dark Chocolate Cashew Chia depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Powered Bar, Dark Chocolate Cashew Chia.
How Much Fiber is in Plant-Powered Bar, Dark Chocolate Cashew Chia?
Plant-Powered Bar, Dark Chocolate Cashew Chia contains approximately 6 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Powered Bar, Dark Chocolate Cashew Chia for healthier you!
What vitamins and minerals are in a Plant-Powered Bar, Dark Chocolate Cashew Chia?
Plant-Powered Bar, Dark Chocolate Cashew Chia contains following minerals:
General
Does Plant-Powered Bar, Dark Chocolate Cashew Chia contain caffeine?
Plant-Powered Bar, Dark Chocolate Cashew Chia does not contain any caffeine.
Does Plant-Powered Bar, Dark Chocolate Cashew Chia contain alcohol?
Plant-Powered Bar, Dark Chocolate Cashew Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Powered Bar, Dark Chocolate Cashew Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Powered Bar, Dark Chocolate Cashew Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Powered Bar, Dark Chocolate Cashew Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Powered Bar, Dark Chocolate Cashew Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Powered Bar, Dark Chocolate Cashew Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Powered Bar, Dark Chocolate Cashew Chia for free?
Yes! Since Plant-Powered Bar, Dark Chocolate Cashew Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Powered Bar, Dark Chocolate Cashew Chia with water tracking feature?
Nutribit automatically calculates the water content of Plant-Powered Bar, Dark Chocolate Cashew Chia and adds it to your daily hydration log. Simply log Plant-Powered Bar, Dark Chocolate Cashew Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Powered Bar, Dark Chocolate Cashew Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Powered Bar, Dark Chocolate Cashew Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Powered Bar, Dark Chocolate Cashew Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Powered Bar, Dark Chocolate Cashew Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Powered Bar, Dark Chocolate Cashew Chia
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia supports building and repairing tissues.
Builds and repairs tissues in Plant-Powered Bar, Dark Chocolate Cashew Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia supports immune function.
Supports immune function in Plant-Powered Bar, Dark Chocolate Cashew Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Powered Bar, Dark Chocolate Cashew Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia provides energy.
Provides energy in Plant-Powered Bar, Dark Chocolate Cashew Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia supports muscle growth and strength.
Supports muscle growth and strength in Plant-Powered Bar, Dark Chocolate Cashew Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia helps in weight management.
Helps in weight management in Plant-Powered Bar, Dark Chocolate Cashew Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Powered Bar, Dark Chocolate Cashew Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia supports bone health.
Supports bone health in Plant-Powered Bar, Dark Chocolate Cashew Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Powered Bar, Dark Chocolate Cashew Chia is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Powered Bar, Dark Chocolate Cashew Chia regulates blood sugar levels.
Regulates blood sugar levels in Plant-Powered Bar, Dark Chocolate Cashew Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia supports digestion.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia supports heart health.
Soluble fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia aids in weight management.
Fiber-rich foods in Plant-Powered Bar, Dark Chocolate Cashew Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia regulates blood sugar.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia promotes gut health.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia lowers the risk of colon cancer.
A high-fiber diet from Plant-Powered Bar, Dark Chocolate Cashew Chia is linked to a reduced risk of colon cancer.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia improves skin health.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia helps lower blood pressure.
Adequate fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia boosts immune function.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia reduces the risk of type 2 diabetes.
Fiber in Plant-Powered Bar, Dark Chocolate Cashew Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Plant-Powered Bar, Dark Chocolate Cashew Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.