Donuts, Crumb

Bon Appetit

Total Energy

330

kcal

68.64

% from carbs

4.73

% from protein

26.63

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

420mg

18.3%

Potassium, K

134mg

2.9%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

188mg

Iron, Fe

1mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Crumb

A typical serving 6 donuts of Donuts, Crumb (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Crumb depends on the ingredients and preparation method. On average, one serving 6 donuts (100 grams) of Donuts, Crumb contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Crumb depends on the ingredients exists in it. On average, 6 donuts of Donuts, Crumb (about 100 grams) contains approximately 4 grams of protein.

On average, 6 donuts (about 100 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 donuts (about 100 grams) contains about 58 grams of carbohydrates.

Donuts, Crumb contains approximately 1 grams of fiber in 6 donuts (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 6 donuts Donuts, Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.