Donuts, Crumb
Bon Appetit
4.73
% from protein68.64
% from carbs68.64
% from fatNutrition Facts
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Donuts, Crumb Nutrients FAQs
Nutrients
- Donuts, Crumb has 188mg of Calcium.
- Donuts, Crumb has 420mg of Sodium, Na.
- Donuts, Crumb has 134mg of Potassium, K.
- Donuts, Crumb has 1mg of Iron.
What is the calorie content of Donuts, Crumb?
A typical serving 6 donuts (100 grams) of Donuts, Crumb contains approximately 330 calories.
You can check the exact calorie content by logging Donuts, Crumb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donuts, Crumb have?
The amount of fat in Donuts, Crumb depends on the ingredients and preparation method. On average, one serving 6 donuts (100 grams) of Donuts, Crumb contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donuts, Crumb have?
The protein content in Donuts, Crumb depends on the ingredients exists in it. On average, 6 donuts (100 grams) of Donuts, Crumb contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Donuts, Crumb, Download Nutribit app for healthier you!
How much sugar does a Donuts, Crumb have?
On average, 6 donuts (100 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donuts, Crumb.
How Much carbohydrates (carbs) is in Donuts, Crumb?
The amount of carbohydrates (carbs) in Donuts, Crumb depends on its serving size and preparation. On average, 6 donuts (100 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donuts, Crumb.
How Much Fiber is in Donuts, Crumb?
Donuts, Crumb contains approximately 1 grams of fiber in 6 donuts (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donuts, Crumb for healthier you!
What vitamins and minerals are in a Donuts, Crumb?
Donuts, Crumb contains following minerals:
General
Does Donuts, Crumb contain caffeine?
Donuts, Crumb does not contain any caffeine.
Does Donuts, Crumb contain alcohol?
Donuts, Crumb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donuts, Crumb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donuts, Crumb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donuts, Crumb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donuts, Crumb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donuts, Crumb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donuts, Crumb for free?
Yes! Since Donuts, Crumb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donuts, Crumb with water tracking feature?
Nutribit automatically calculates the water content of Donuts, Crumb and adds it to your daily hydration log. Simply log Donuts, Crumb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donuts, Crumb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donuts, Crumb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donuts, Crumb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donuts, Crumb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donuts, Crumb
Total Carbohydrates in Donuts, Crumb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donuts, Crumb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donuts, Crumb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donuts, Crumb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donuts, Crumb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donuts, Crumb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donuts, Crumb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donuts, Crumb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donuts, Crumb aids weight management by helping you feel full longer.
Fiber-rich carbs from Donuts, Crumb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donuts, Crumb enhances brain function and helps improve memory and focus.
Glucose from Donuts, Crumb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donuts, Crumb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donuts, Crumb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donuts, Crumb promotes gut health by feeding beneficial gut bacteria.
Fiber in Donuts, Crumb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donuts, Crumb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donuts, Crumb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donuts, Crumb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donuts, Crumb, help regulate blood pressure and reduce hypertension risk.
Calcium in Donuts, Crumb supports bone health.
Calcium in Donuts, Crumb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Donuts, Crumb supports muscle function.
Calcium in Donuts, Crumb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Donuts, Crumb supports heart health.
Calcium in Donuts, Crumb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Donuts, Crumb supports nerve transmission.
Calcium in Donuts, Crumb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Donuts, Crumb supports blood clotting.
Calcium in Donuts, Crumb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Donuts, Crumb supports hormonal secretion.
Calcium in Donuts, Crumb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Donuts, Crumb supports weight management.
Calcium in Donuts, Crumb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Donuts, Crumb supports dental health.
Calcium in Donuts, Crumb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Donuts, Crumb supports blood pressure regulation.
Calcium in Donuts, Crumb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Donuts, Crumb supports fluid balance.
Maintains Fluid Balance in Donuts, Crumb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Donuts, Crumb supports nerve function.
Supports Nerve Function in Donuts, Crumb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Donuts, Crumb helps regulate blood pressure.
Regulates Blood Pressure in Donuts, Crumb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Donuts, Crumb supports muscle function.
Aids Muscle Function in Donuts, Crumb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Donuts, Crumb aids nutrient absorption.
Improves Nutrient Absorption in Donuts, Crumb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Donuts, Crumb helps balance pH levels.
Balances pH Levels in Donuts, Crumb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Donuts, Crumb supports bone health.
Supports Bone Health in Donuts, Crumb helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 6 donuts Donuts, Crumb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.