Gluten Free Organic Garden Vegetable Minestrone
Good Graces
14.44
% from protein69.31
% from carbs69.31
% from fatNutrition Facts
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Gluten Free Organic Garden Vegetable Minestrone Nutrients FAQs
Nutrients
- Gluten Free Organic Garden Vegetable Minestrone has 46mg of Calcium.
- Gluten Free Organic Garden Vegetable Minestrone has 530mg of Sodium, Na.
- Gluten Free Organic Garden Vegetable Minestrone has 337mg of Potassium, K.
- Gluten Free Organic Garden Vegetable Minestrone has 2mg of Iron.
What is the calorie content of Gluten Free Organic Garden Vegetable Minestrone?
A typical serving 1 cup (245 grams) of Gluten Free Organic Garden Vegetable Minestrone contains approximately 140 calories.
You can check the exact calorie content by logging Gluten Free Organic Garden Vegetable Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Organic Garden Vegetable Minestrone have?
The amount of fat in Gluten Free Organic Garden Vegetable Minestrone depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free Organic Garden Vegetable Minestrone contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Organic Garden Vegetable Minestrone have?
The protein content in Gluten Free Organic Garden Vegetable Minestrone depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gluten Free Organic Garden Vegetable Minestrone contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Organic Garden Vegetable Minestrone, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Organic Garden Vegetable Minestrone have?
On average, 1 cup (245 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Organic Garden Vegetable Minestrone.
How Much carbohydrates (carbs) is in Gluten Free Organic Garden Vegetable Minestrone?
The amount of carbohydrates (carbs) in Gluten Free Organic Garden Vegetable Minestrone depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Organic Garden Vegetable Minestrone.
How Much Fiber is in Gluten Free Organic Garden Vegetable Minestrone?
Gluten Free Organic Garden Vegetable Minestrone contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Organic Garden Vegetable Minestrone for healthier you!
What vitamins and minerals are in a Gluten Free Organic Garden Vegetable Minestrone?
Gluten Free Organic Garden Vegetable Minestrone contains following minerals:
General
Does Gluten Free Organic Garden Vegetable Minestrone contain caffeine?
Gluten Free Organic Garden Vegetable Minestrone does not contain any caffeine.
Does Gluten Free Organic Garden Vegetable Minestrone contain alcohol?
Gluten Free Organic Garden Vegetable Minestrone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Organic Garden Vegetable Minestrone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Organic Garden Vegetable Minestrone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Organic Garden Vegetable Minestrone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Organic Garden Vegetable Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Organic Garden Vegetable Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Organic Garden Vegetable Minestrone for free?
Yes! Since Gluten Free Organic Garden Vegetable Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Organic Garden Vegetable Minestrone with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Organic Garden Vegetable Minestrone and adds it to your daily hydration log. Simply log Gluten Free Organic Garden Vegetable Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Organic Garden Vegetable Minestrone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Organic Garden Vegetable Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Organic Garden Vegetable Minestrone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Organic Garden Vegetable Minestrone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Organic Garden Vegetable Minestrone
Fiber in Gluten Free Organic Garden Vegetable Minestrone supports digestion.
Fiber in Gluten Free Organic Garden Vegetable Minestrone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Organic Garden Vegetable Minestrone supports heart health.
Soluble fiber in Gluten Free Organic Garden Vegetable Minestrone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Organic Garden Vegetable Minestrone aids in weight management.
Fiber-rich foods in Gluten Free Organic Garden Vegetable Minestrone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Organic Garden Vegetable Minestrone regulates blood sugar.
Fiber in Gluten Free Organic Garden Vegetable Minestrone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Organic Garden Vegetable Minestrone promotes gut health.
Fiber in Gluten Free Organic Garden Vegetable Minestrone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Organic Garden Vegetable Minestrone lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Organic Garden Vegetable Minestrone is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Organic Garden Vegetable Minestrone improves skin health.
Fiber in Gluten Free Organic Garden Vegetable Minestrone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Organic Garden Vegetable Minestrone helps lower blood pressure.
Adequate fiber in Gluten Free Organic Garden Vegetable Minestrone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Organic Garden Vegetable Minestrone boosts immune function.
Fiber in Gluten Free Organic Garden Vegetable Minestrone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Organic Garden Vegetable Minestrone reduces the risk of type 2 diabetes.
Fiber in Gluten Free Organic Garden Vegetable Minestrone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone supports fluid balance.
Maintains Fluid Balance in Gluten Free Organic Garden Vegetable Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone supports nerve function.
Supports Nerve Function in Gluten Free Organic Garden Vegetable Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Organic Garden Vegetable Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone supports muscle function.
Aids Muscle Function in Gluten Free Organic Garden Vegetable Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Organic Garden Vegetable Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone helps balance pH levels.
Balances pH Levels in Gluten Free Organic Garden Vegetable Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Organic Garden Vegetable Minestrone supports bone health.
Supports Bone Health in Gluten Free Organic Garden Vegetable Minestrone helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Gluten Free Organic Garden Vegetable Minestrone
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.