Soup, Gluten Free, Organic, Mediterranean Lentil
Good Graces
21.49
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Soup, Gluten Free, Organic, Mediterranean Lentil Nutrients FAQs
Nutrients
- Soup, Gluten Free, Organic, Mediterranean Lentil has 34mg of Calcium.
- Soup, Gluten Free, Organic, Mediterranean Lentil has 590mg of Sodium, Na.
- Soup, Gluten Free, Organic, Mediterranean Lentil has 122mg of Potassium, K.
- Soup, Gluten Free, Organic, Mediterranean Lentil has 3mg of Iron.
What is the calorie content of Soup, Gluten Free, Organic, Mediterranean Lentil?
A typical serving 1 cup (245 grams) of Soup, Gluten Free, Organic, Mediterranean Lentil contains approximately 160 calories.
You can check the exact calorie content by logging Soup, Gluten Free, Organic, Mediterranean Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Gluten Free, Organic, Mediterranean Lentil have?
The amount of fat in Soup, Gluten Free, Organic, Mediterranean Lentil depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Gluten Free, Organic, Mediterranean Lentil contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Gluten Free, Organic, Mediterranean Lentil have?
The protein content in Soup, Gluten Free, Organic, Mediterranean Lentil depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Gluten Free, Organic, Mediterranean Lentil contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Gluten Free, Organic, Mediterranean Lentil, Download Nutribit app for healthier you!
How much sugar does a Soup, Gluten Free, Organic, Mediterranean Lentil have?
On average, 1 cup (245 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Gluten Free, Organic, Mediterranean Lentil.
How Much carbohydrates (carbs) is in Soup, Gluten Free, Organic, Mediterranean Lentil?
The amount of carbohydrates (carbs) in Soup, Gluten Free, Organic, Mediterranean Lentil depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Gluten Free, Organic, Mediterranean Lentil.
How Much Fiber is in Soup, Gluten Free, Organic, Mediterranean Lentil?
Soup, Gluten Free, Organic, Mediterranean Lentil contains approximately 7 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Gluten Free, Organic, Mediterranean Lentil for healthier you!
What vitamins and minerals are in a Soup, Gluten Free, Organic, Mediterranean Lentil?
Soup, Gluten Free, Organic, Mediterranean Lentil contains following minerals:
General
Does Soup, Gluten Free, Organic, Mediterranean Lentil contain caffeine?
Soup, Gluten Free, Organic, Mediterranean Lentil does not contain any caffeine.
Does Soup, Gluten Free, Organic, Mediterranean Lentil contain alcohol?
Soup, Gluten Free, Organic, Mediterranean Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Gluten Free, Organic, Mediterranean Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Gluten Free, Organic, Mediterranean Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Gluten Free, Organic, Mediterranean Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Gluten Free, Organic, Mediterranean Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Gluten Free, Organic, Mediterranean Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Gluten Free, Organic, Mediterranean Lentil for free?
Yes! Since Soup, Gluten Free, Organic, Mediterranean Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Gluten Free, Organic, Mediterranean Lentil with water tracking feature?
Nutribit automatically calculates the water content of Soup, Gluten Free, Organic, Mediterranean Lentil and adds it to your daily hydration log. Simply log Soup, Gluten Free, Organic, Mediterranean Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Gluten Free, Organic, Mediterranean Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Gluten Free, Organic, Mediterranean Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Gluten Free, Organic, Mediterranean Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Gluten Free, Organic, Mediterranean Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Gluten Free, Organic, Mediterranean Lentil
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil supports building and repairing tissues.
Builds and repairs tissues in Soup, Gluten Free, Organic, Mediterranean Lentil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil supports immune function.
Supports immune function in Soup, Gluten Free, Organic, Mediterranean Lentil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Gluten Free, Organic, Mediterranean Lentil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil provides energy.
Provides energy in Soup, Gluten Free, Organic, Mediterranean Lentil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil supports muscle growth and strength.
Supports muscle growth and strength in Soup, Gluten Free, Organic, Mediterranean Lentil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil helps in weight management.
Helps in weight management in Soup, Gluten Free, Organic, Mediterranean Lentil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Gluten Free, Organic, Mediterranean Lentil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil supports bone health.
Supports bone health in Soup, Gluten Free, Organic, Mediterranean Lentil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Gluten Free, Organic, Mediterranean Lentil is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Gluten Free, Organic, Mediterranean Lentil regulates blood sugar levels.
Regulates blood sugar levels in Soup, Gluten Free, Organic, Mediterranean Lentil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil supports digestion.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil supports heart health.
Soluble fiber in Soup, Gluten Free, Organic, Mediterranean Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil aids in weight management.
Fiber-rich foods in Soup, Gluten Free, Organic, Mediterranean Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil regulates blood sugar.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil promotes gut health.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil lowers the risk of colon cancer.
A high-fiber diet from Soup, Gluten Free, Organic, Mediterranean Lentil is linked to a reduced risk of colon cancer.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil improves skin health.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil helps lower blood pressure.
Adequate fiber in Soup, Gluten Free, Organic, Mediterranean Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil boosts immune function.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil reduces the risk of type 2 diabetes.
Fiber in Soup, Gluten Free, Organic, Mediterranean Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil supports fluid balance.
Maintains Fluid Balance in Soup, Gluten Free, Organic, Mediterranean Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil supports nerve function.
Supports Nerve Function in Soup, Gluten Free, Organic, Mediterranean Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil helps regulate blood pressure.
Regulates Blood Pressure in Soup, Gluten Free, Organic, Mediterranean Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil supports muscle function.
Aids Muscle Function in Soup, Gluten Free, Organic, Mediterranean Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil aids nutrient absorption.
Improves Nutrient Absorption in Soup, Gluten Free, Organic, Mediterranean Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil helps balance pH levels.
Balances pH Levels in Soup, Gluten Free, Organic, Mediterranean Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Gluten Free, Organic, Mediterranean Lentil supports bone health.
Supports Bone Health in Soup, Gluten Free, Organic, Mediterranean Lentil helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Soup, Gluten Free, Organic, Mediterranean Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.