Popcorn, Gluten Free, White Cheddar

Good Graces

Total Energy

160

kcal

33.77

% from carbs

7.79

% from protein

58.44

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

7g

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Gluten Free, White Cheddar

A typical serving 1 oz of Popcorn, Gluten Free, White Cheddar (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Gluten Free, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Popcorn, Gluten Free, White Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Gluten Free, White Cheddar depends on the ingredients exists in it. On average, 1 oz of Popcorn, Gluten Free, White Cheddar (about 28 grams) contains approximately 3 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 13 grams of carbohydrates.

Popcorn, Gluten Free, White Cheddar contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 oz Popcorn, Gluten Free, White Cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.