Lifestyle Shake, Cocoa Cream

BBfL

Total Energy

110

kcal

32.88

% from carbs

54.79

% from protein

12.33

% from fats

In 30.8 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%


Cholesterol

45mg

15%


Sodium, Na

75mg

3.3%


Potassium, K

389mg

8.3%


Total Carbohydrates

9g

3.3%


Sugars

4g

8%


Protein

15g

30%






Calcium, Ca

112mg


Iron, Fe

2mg



Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lifestyle Shake, Cocoa Cream

A typical serving 2 scoops of Lifestyle Shake, Cocoa Cream (30.8 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lifestyle Shake, Cocoa Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (30.8 grams) of Lifestyle Shake, Cocoa Cream contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lifestyle Shake, Cocoa Cream depends on the ingredients exists in it. On average, 2 scoops of Lifestyle Shake, Cocoa Cream (about 30.8 grams) contains approximately 15 grams of protein.

On average, 2 scoops (about 30.8 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 30.8 grams) contains about 9 grams of carbohydrates.

Lifestyle Shake, Cocoa Cream contains approximately 0 grams of fiber in 2 scoops (about 30.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 2 scoops Lifestyle Shake, Cocoa Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.