Chocolate Lifestyle Shake
Lean 1
34.19
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Chocolate Lifestyle Shake Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Lifestyle Shake has 2500 IU of Vitamin A.
- Vitamin C:Chocolate Lifestyle Shake has 30 mg of Vitamin C.
- Chocolate Lifestyle Shake has 169mg of Calcium.
- Chocolate Lifestyle Shake has 320mg of Sodium, Na.
- Chocolate Lifestyle Shake has 230mg of Potassium, K.
- Chocolate Lifestyle Shake has 9mg of Iron.
What is the calorie content of Chocolate Lifestyle Shake?
A typical serving 2 scoops (60 grams) of Chocolate Lifestyle Shake contains approximately 230 calories.
You can check the exact calorie content by logging Chocolate Lifestyle Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Lifestyle Shake have?
The amount of fat in Chocolate Lifestyle Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Chocolate Lifestyle Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Lifestyle Shake have?
The protein content in Chocolate Lifestyle Shake depends on the ingredients exists in it. On average, 2 scoops (60 grams) of Chocolate Lifestyle Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Lifestyle Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Lifestyle Shake have?
On average, 2 scoops (60 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Lifestyle Shake.
How Much carbohydrates (carbs) is in Chocolate Lifestyle Shake?
The amount of carbohydrates (carbs) in Chocolate Lifestyle Shake depends on its serving size and preparation. On average, 2 scoops (60 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Lifestyle Shake.
How Much Fiber is in Chocolate Lifestyle Shake?
Chocolate Lifestyle Shake contains approximately 8 grams of fiber in 2 scoops (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Lifestyle Shake for healthier you!
What vitamins and minerals are in a Chocolate Lifestyle Shake?
Vitamins in Chocolate Lifestyle Shake:
Chocolate Lifestyle Shake contains following minerals:
General
Does Chocolate Lifestyle Shake contain caffeine?
Chocolate Lifestyle Shake does not contain any caffeine.
Does Chocolate Lifestyle Shake contain alcohol?
Chocolate Lifestyle Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Lifestyle Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Lifestyle Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Lifestyle Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Lifestyle Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Lifestyle Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Lifestyle Shake for free?
Yes! Since Chocolate Lifestyle Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Lifestyle Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Lifestyle Shake and adds it to your daily hydration log. Simply log Chocolate Lifestyle Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Lifestyle Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Lifestyle Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Lifestyle Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Lifestyle Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Lifestyle Shake
Protein and Vitamin A in Chocolate Lifestyle Shake supports bone health.
Protein in Chocolate Lifestyle Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Lifestyle Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chocolate Lifestyle Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Lifestyle Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Lifestyle Shake supports immune function.
Supports immune function in Chocolate Lifestyle Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Lifestyle Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Lifestyle Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Lifestyle Shake provides energy.
Provides energy in Chocolate Lifestyle Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Lifestyle Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Lifestyle Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Lifestyle Shake helps in weight management.
Helps in weight management in Chocolate Lifestyle Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Lifestyle Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Lifestyle Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Lifestyle Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Lifestyle Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Lifestyle Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Lifestyle Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Lifestyle Shake supports digestion.
Fiber in Chocolate Lifestyle Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Lifestyle Shake supports heart health.
Soluble fiber in Chocolate Lifestyle Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Lifestyle Shake aids in weight management.
Fiber-rich foods in Chocolate Lifestyle Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Lifestyle Shake regulates blood sugar.
Fiber in Chocolate Lifestyle Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Lifestyle Shake promotes gut health.
Fiber in Chocolate Lifestyle Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Lifestyle Shake lowers the risk of colon cancer.
A high-fiber diet from Chocolate Lifestyle Shake is linked to a reduced risk of colon cancer.
Fiber in Chocolate Lifestyle Shake improves skin health.
Fiber in Chocolate Lifestyle Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Lifestyle Shake helps lower blood pressure.
Adequate fiber in Chocolate Lifestyle Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Lifestyle Shake boosts immune function.
Fiber in Chocolate Lifestyle Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Lifestyle Shake reduces the risk of type 2 diabetes.
Fiber in Chocolate Lifestyle Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chocolate Lifestyle Shake supports eye health.
Vitamin A in Chocolate Lifestyle Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Lifestyle Shake boosts immune function.
Vitamin A in Chocolate Lifestyle Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Lifestyle Shake promotes healthy skin.
Vitamin A in Chocolate Lifestyle Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Lifestyle Shake enhances reproductive health.
Vitamin A in Chocolate Lifestyle Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Lifestyle Shake reduces the risk of certain cancers.
Vitamin A in Chocolate Lifestyle Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Lifestyle Shake promotes healthy development during pregnancy.
Vitamin A in Chocolate Lifestyle Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Lifestyle Shake maintains healthy mucous membranes.
Vitamin A in Chocolate Lifestyle Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Lifestyle Shake improves wound healing.
Vitamin A in Chocolate Lifestyle Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Lifestyle Shake may reduce the risk of macular degeneration.
Vitamin A in Chocolate Lifestyle Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Lifestyle Shake supports bone health.
Calcium in Chocolate Lifestyle Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Lifestyle Shake supports muscle function.
Calcium in Chocolate Lifestyle Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Lifestyle Shake supports heart health.
Calcium in Chocolate Lifestyle Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Lifestyle Shake supports nerve transmission.
Calcium in Chocolate Lifestyle Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Lifestyle Shake supports blood clotting.
Calcium in Chocolate Lifestyle Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Lifestyle Shake supports hormonal secretion.
Calcium in Chocolate Lifestyle Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Lifestyle Shake supports weight management.
Calcium in Chocolate Lifestyle Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Lifestyle Shake supports dental health.
Calcium in Chocolate Lifestyle Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Lifestyle Shake supports blood pressure regulation.
Calcium in Chocolate Lifestyle Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 2 scoops Chocolate Lifestyle Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.