Vanilla Cream Lifestyle Shake

BBfL

Total Energy

100

kcal

23.53

% from carbs

58.82

% from protein

17.65

% from fats

In 26.2 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

230mg

10%

Potassium, K

15mg

0.3%

Total Carbohydrates

6g

2.2%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

28mg

Iron, Fe

5.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cream Lifestyle Shake

A typical serving 1 packet of Vanilla Cream Lifestyle Shake (26.2 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cream Lifestyle Shake depends on the ingredients and preparation method. On average, one serving 1 packet (26.2 grams) of Vanilla Cream Lifestyle Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cream Lifestyle Shake depends on the ingredients exists in it. On average, 1 packet of Vanilla Cream Lifestyle Shake (about 26.2 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 26.2 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 26.2 grams) contains about 6 grams of carbohydrates.

Vanilla Cream Lifestyle Shake contains approximately 0 grams of fiber in 1 packet (about 26.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Vanilla Cream Lifestyle Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.