Yogurt, Whole Milk, Almond Sweet Cream
AE Dairy
24.62
% from protein43.08
% from carbs43.08
% from fatNutrition Facts
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Yogurt, Whole Milk, Almond Sweet Cream Nutrients FAQs
Nutrients
- Yogurt, Whole Milk, Almond Sweet Cream has 272mg of Calcium.
- Yogurt, Whole Milk, Almond Sweet Cream has 65mg of Sodium, Na.
- Yogurt, Whole Milk, Almond Sweet Cream has 172mg of Potassium, K.
What is the calorie content of Yogurt, Whole Milk, Almond Sweet Cream?
A typical serving 5.3 oz (150 grams) of Yogurt, Whole Milk, Almond Sweet Cream contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt, Whole Milk, Almond Sweet Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Whole Milk, Almond Sweet Cream have?
The amount of fat in Yogurt, Whole Milk, Almond Sweet Cream depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Whole Milk, Almond Sweet Cream contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Whole Milk, Almond Sweet Cream have?
The protein content in Yogurt, Whole Milk, Almond Sweet Cream depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt, Whole Milk, Almond Sweet Cream contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Whole Milk, Almond Sweet Cream, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Whole Milk, Almond Sweet Cream have?
On average, 5.3 oz (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Whole Milk, Almond Sweet Cream.
How Much carbohydrates (carbs) is in Yogurt, Whole Milk, Almond Sweet Cream?
The amount of carbohydrates (carbs) in Yogurt, Whole Milk, Almond Sweet Cream depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Whole Milk, Almond Sweet Cream.
How Much Fiber is in Yogurt, Whole Milk, Almond Sweet Cream?
Yogurt, Whole Milk, Almond Sweet Cream contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Whole Milk, Almond Sweet Cream for healthier you!
What vitamins and minerals are in a Yogurt, Whole Milk, Almond Sweet Cream?
Yogurt, Whole Milk, Almond Sweet Cream contains following minerals:
General
Does Yogurt, Whole Milk, Almond Sweet Cream contain caffeine?
Yogurt, Whole Milk, Almond Sweet Cream does not contain any caffeine.
Does Yogurt, Whole Milk, Almond Sweet Cream contain alcohol?
Yogurt, Whole Milk, Almond Sweet Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Whole Milk, Almond Sweet Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Whole Milk, Almond Sweet Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Whole Milk, Almond Sweet Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Whole Milk, Almond Sweet Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Whole Milk, Almond Sweet Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Whole Milk, Almond Sweet Cream for free?
Yes! Since Yogurt, Whole Milk, Almond Sweet Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Whole Milk, Almond Sweet Cream with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Whole Milk, Almond Sweet Cream and adds it to your daily hydration log. Simply log Yogurt, Whole Milk, Almond Sweet Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Whole Milk, Almond Sweet Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Whole Milk, Almond Sweet Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Whole Milk, Almond Sweet Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Whole Milk, Almond Sweet Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Whole Milk, Almond Sweet Cream
Protein in Yogurt, Whole Milk, Almond Sweet Cream supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Whole Milk, Almond Sweet Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Whole Milk, Almond Sweet Cream supports immune function.
Supports immune function in Yogurt, Whole Milk, Almond Sweet Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Whole Milk, Almond Sweet Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Whole Milk, Almond Sweet Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Whole Milk, Almond Sweet Cream provides energy.
Provides energy in Yogurt, Whole Milk, Almond Sweet Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Whole Milk, Almond Sweet Cream supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Whole Milk, Almond Sweet Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Whole Milk, Almond Sweet Cream helps in weight management.
Helps in weight management in Yogurt, Whole Milk, Almond Sweet Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Whole Milk, Almond Sweet Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Whole Milk, Almond Sweet Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Whole Milk, Almond Sweet Cream supports bone health.
Supports bone health in Yogurt, Whole Milk, Almond Sweet Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Whole Milk, Almond Sweet Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Whole Milk, Almond Sweet Cream is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Whole Milk, Almond Sweet Cream regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Whole Milk, Almond Sweet Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports bone health.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports muscle function.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports heart health.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports nerve transmission.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports blood clotting.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports hormonal secretion.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports weight management.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports dental health.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream supports blood pressure regulation.
Calcium in Yogurt, Whole Milk, Almond Sweet Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 5.3 oz Yogurt, Whole Milk, Almond Sweet Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.