Blueberries
Common Food
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Blueberries Nutrients FAQs
Nutrients
- Vitamin A:Blueberries has 0.7344 IU of Vitamin A.
- Vitamin B-6:Blueberries has 0.0007 mg of Vitamin B-6.
- Vitamin C:Blueberries has 0.1319 mg of Vitamin C.
- Blueberries has 0.0816mg of Calcium.
- Blueberries has 0.0136mg of Sodium, Na.
- Blueberries has 1.0472mg of Potassium, K.
- Blueberries has 0.0038mg of Iron.
What is the calorie content of Blueberries?
A typical serving 1 berry (1.36 grams) of Blueberries contains approximately 1 calories.
You can check the exact calorie content by logging Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberries have?
The amount of fat in Blueberries depends on the ingredients and preparation method. On average, one serving 1 berry (1.36 grams) of Blueberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberries have?
The protein content in Blueberries depends on the ingredients exists in it. On average, 1 berry (1.36 grams) of Blueberries contains approximately 0.01 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberries, Download Nutribit app for healthier you!
How much sugar does a Blueberries have?
On average, 1 berry (1.36 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries.
How Much carbohydrates (carbs) is in Blueberries?
The amount of carbohydrates (carbs) in Blueberries depends on its serving size and preparation. On average, 1 berry (1.36 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberries.
How Much Fiber is in Blueberries?
Blueberries contains approximately 0.03 grams of fiber in 1 berry (1.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries for healthier you!
What vitamins and minerals are in a Blueberries?
Vitamins in Blueberries:
Blueberries contains following minerals:
General
Does Blueberries contain caffeine?
Blueberries does not contain any caffeine.
Does Blueberries contain alcohol?
Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberries for free?
Yes! Since Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Blueberries and adds it to your daily hydration log. Simply log Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberries
How to burn 1 calories?
The amount of exercise required to burn off 1 berry Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.