Cream cheese dip
Common Food
6.88
% from protein6.19
% from carbs6.19
% from fatNutrition Facts
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Cream cheese dip Nutrients FAQs
Nutrients
- Vitamin A:Cream cheese dip has 322.19 IU of Vitamin A.
- Vitamin B-12:Cream cheese dip has 0.0638 UG of Vitamin B-12.
- Vitamin B-6:Cream cheese dip has 0.0162 mg of Vitamin B-6.
- Vitamin K:Cream cheese dip has 2.523 UG of Vitamin K.
- Cream cheese dip has 28.13mg of Calcium.
- Cream cheese dip has 91.06mg of Sodium, Na.
- Cream cheese dip has 38.28mg of Potassium, K.
- Cream cheese dip has 0.0319mg of Iron.
What is the calorie content of Cream cheese dip?
A typical serving 2 tbsp (29 grams) of Cream cheese dip contains approximately 102 calories.
You can check the exact calorie content by logging Cream cheese dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream cheese dip have?
The amount of fat in Cream cheese dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Cream cheese dip contains approximately 9.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream cheese dip have?
The protein content in Cream cheese dip depends on the ingredients exists in it. On average, 2 tbsp (29 grams) of Cream cheese dip contains approximately 1.78 grams of protein.
Know your exact protein requirement and how much protein you get from Cream cheese dip, Download Nutribit app for healthier you!
How much sugar does a Cream cheese dip have?
On average, 2 tbsp (29 grams) contains about 1.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream cheese dip.
How Much carbohydrates (carbs) is in Cream cheese dip?
The amount of carbohydrates (carbs) in Cream cheese dip depends on its serving size and preparation. On average, 2 tbsp (29 grams) contains about 1.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream cheese dip.
How Much Fiber is in Cream cheese dip?
Cream cheese dip contains approximately 0 grams of fiber in 2 tbsp (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream cheese dip for healthier you!
What vitamins and minerals are in a Cream cheese dip?
Vitamins in Cream cheese dip:
Cream cheese dip contains following minerals:
General
Does Cream cheese dip contain caffeine?
Cream cheese dip does not contain any caffeine.
Does Cream cheese dip contain alcohol?
Cream cheese dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream cheese dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream cheese dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream cheese dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream cheese dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream cheese dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream cheese dip for free?
Yes! Since Cream cheese dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream cheese dip with water tracking feature?
Nutribit automatically calculates the water content of Cream cheese dip and adds it to your daily hydration log. Simply log Cream cheese dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream cheese dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream cheese dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream cheese dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream cheese dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream cheese dip
How to burn 102 calories?
The amount of exercise required to burn off 2 tbsp Cream cheese dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.