Helado flotante creamsicle

Common Food

3.57

% from protein

71.19

% from carbs

71.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 314 g(314g)
Amount per serving
Calories
255.7
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 4.5 g
22.4%

Polyunsaturated 0.3 g

Monounsaturated 2 g

Cholesterol 29 mg
9.7%

Sodium, Na 82.6 mg
3.6%

Potassium, K 136.3 mg
2.9%

Total Carbohydrates 46.1 g
16.8%

Fiber 0.5 g
1.7%

Sugars 14 g
28%

Protein 2.3 g
4.6%

Water 257.5 g

Vitamin A 277.9 IU

Retinol 76.6 UG

Vitamin A, RAE 77.9 UG

Carotene, beta 12.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0.3 UG

Choline, total 18.6 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 96.9 mg

Iron 0.2 mg

Magnesium 11.7 mg

Phosphorus, P 71.8 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 210.1 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.8 g

Theobromine 0 mg

Energy 1071.4 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Helado flotante creamsicle Nutrients FAQs

Nutrients

What is the calorie content of Helado flotante creamsicle?

A typical serving 1 float (314 grams) of Helado flotante creamsicle contains approximately 256 calories.

You can check the exact calorie content by logging Helado flotante creamsicle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado flotante creamsicle have?

The amount of fat in Helado flotante creamsicle depends on the ingredients and preparation method. On average, one serving 1 float (314 grams) of Helado flotante creamsicle contains approximately 7.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Helado flotante creamsicle have?

The protein content in Helado flotante creamsicle depends on the ingredients exists in it. On average, 1 float (314 grams) of Helado flotante creamsicle contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from Helado flotante creamsicle, Download Nutribit app for healthier you!

How much sugar does a Helado flotante creamsicle have?

On average, 1 float (314 grams) contains about 14.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado flotante creamsicle.

How Much carbohydrates (carbs) is in Helado flotante creamsicle?

The amount of carbohydrates (carbs) in Helado flotante creamsicle depends on its serving size and preparation. On average, 1 float (314 grams) contains about 46.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Helado flotante creamsicle.

How Much Fiber is in Helado flotante creamsicle?

Helado flotante creamsicle contains approximately 0.46 grams of fiber in 1 float (314 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Helado flotante creamsicle for healthier you!

What vitamins and minerals are in a Helado flotante creamsicle?

Vitamins in Helado flotante creamsicle:

  • Vitamin A:Helado flotante creamsicle has 277.86 IU of Vitamin A.
  • Vitamin B-12:Helado flotante creamsicle has 0.2574 UG of Vitamin B-12.
  • Vitamin B-6:Helado flotante creamsicle has 0.0317 mg of Vitamin B-6.
  • Vitamin C:Helado flotante creamsicle has 0.396 mg of Vitamin C.
  • Vitamin D:Helado flotante creamsicle has 5.28 IU of Vitamin D.

Helado flotante creamsicle contains following minerals:

  • Helado flotante creamsicle has 96.88mg of Calcium.
  • Helado flotante creamsicle has 82.56mg of Sodium, Na.
  • Helado flotante creamsicle has 136.3mg of Potassium, K.
  • Helado flotante creamsicle has 0.2082mg of Iron.

General

Does Helado flotante creamsicle contain caffeine?

Helado flotante creamsicle does not contain any caffeine.

Does Helado flotante creamsicle contain alcohol?

Helado flotante creamsicle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Helado flotante creamsicle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado flotante creamsicle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado flotante creamsicle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado flotante creamsicle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado flotante creamsicle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado flotante creamsicle for free?

Yes! Since Helado flotante creamsicle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado flotante creamsicle with water tracking feature?

Nutribit automatically calculates the water content of Helado flotante creamsicle and adds it to your daily hydration log. Simply log Helado flotante creamsicle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado flotante creamsicle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado flotante creamsicle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado flotante creamsicle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado flotante creamsicle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Helado flotante creamsicle

Total Carbohydrates in Helado flotante creamsicle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Helado flotante creamsicle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Helado flotante creamsicle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Helado flotante creamsicle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Helado flotante creamsicle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Helado flotante creamsicle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Helado flotante creamsicle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Helado flotante creamsicle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Helado flotante creamsicle aids weight management by helping you feel full longer.

Fiber-rich carbs from Helado flotante creamsicle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Helado flotante creamsicle enhances brain function and helps improve memory and focus.

Glucose from Helado flotante creamsicle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Helado flotante creamsicle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Helado flotante creamsicle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Helado flotante creamsicle promotes gut health by feeding beneficial gut bacteria.

Fiber in Helado flotante creamsicle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Helado flotante creamsicle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Helado flotante creamsicle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Helado flotante creamsicle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Helado flotante creamsicle, help regulate blood pressure and reduce hypertension risk.

How to burn 256 calories?

The amount of exercise required to burn off 1 float Helado flotante creamsicle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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