Cheese Croutons

Compliments

12.12

% from protein

60.61

% from carbs

60.61

% from fat

Cheese Croutons Nutrients FAQs

Nutrients

What is the calorie content of Cheese Croutons?

A typical serving 0.25 cup (7 grams) of Cheese Croutons contains approximately 30 calories.

You can check the exact calorie content by logging Cheese Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Croutons have?

The amount of fat in Cheese Croutons depends on the ingredients and preparation method. On average, one serving 0.25 cup (7 grams) of Cheese Croutons contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Croutons have?

The protein content in Cheese Croutons depends on the ingredients exists in it. On average, 0.25 cup (7 grams) of Cheese Croutons contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Croutons, Download Nutribit app for healthier you!

How much sugar does a Cheese Croutons have?

On average, 0.25 cup (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Croutons.

How Much carbohydrates (carbs) is in Cheese Croutons?

The amount of carbohydrates (carbs) in Cheese Croutons depends on its serving size and preparation. On average, 0.25 cup (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Croutons.

How Much Fiber is in Cheese Croutons?

Cheese Croutons contains approximately 0 grams of fiber in 0.25 cup (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Croutons for healthier you!

What vitamins and minerals are in a Cheese Croutons?

Cheese Croutons contains following minerals:

  • Cheese Croutons has 60mg of Sodium, Na.
  • Cheese Croutons has 10mg of Potassium, K.
  • Cheese Croutons has 0.2mg of Iron.

General

Does Cheese Croutons contain caffeine?

Cheese Croutons does not contain any caffeine.

Does Cheese Croutons contain alcohol?

Cheese Croutons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Croutons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Croutons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Croutons for free?

Yes absolutely, Since Cheese Croutons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Croutons with water tracking feature?

Cheese Croutons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Croutons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Croutons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Croutons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Croutons

How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup Cheese Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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