Hard boiled
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
More items Like Hard boiled
Egg hard boiled
Common Food
Hard boiled egg
Common Food
Hard boiled eggs
Common Food
Hard-Boiled Eggs
Common Food
Hard Boiled Eggs
Common Food
Hard Boiled Egg
Common Food
Hard-Boiled Egg
Just Salad
Hard Boiled Eggs
Panera Bread
Hard Boiled Egg
Sweetgreen
Egg-Hard Boiled
Giardino Salads
Egg, Hard Boiled
Salad and Go
Eggs Hard Boiled
Gambino's Pizza
Eggs, Hard-Boiled
Dutch Farms
Eggs, Hard Boiled
Hy-Vee
Fresh Hard-Boiled Eggs
Goldhen
Hard Boiled Eggs, Peeled
Bob Evans Grocery
Eggs, Peeled Hard Boiled
Easy Eggs
Hard Boiled Peeled Eggs
Burnbrae Farms
Hard Boiled Egg Cup
Simply-To-Go
Hard-Boiled Eggs, Organic
Almark Foods
Pickbox, Hard Boiled Egg
Tesco
Premium Hard-Boiled Eggs
Hickman's Family Farms
Peeled Hard- Boiled Eggs
Lidl
Hard boiled Nutrients FAQs
Nutrients
- Vitamin A:Hard boiled has 260 IU of Vitamin A.
- Vitamin B-12:Hard boiled has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Hard boiled has 0.0605 mg of Vitamin B-6.
- Vitamin D:Hard boiled has 43.5 IU of Vitamin D.
- Hard boiled has 25mg of Calcium.
- Hard boiled has 62mg of Sodium, Na.
- Hard boiled has 63mg of Potassium, K.
- Hard boiled has 0.595mg of Iron.
What is the calorie content of Hard boiled?
A typical serving 1 large (50 grams) of Hard boiled contains approximately 78 calories.
You can check the exact calorie content by logging Hard boiled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard boiled have?
The amount of fat in Hard boiled depends on the ingredients and preparation method. On average, one serving 1 large (50 grams) of Hard boiled contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard boiled have?
The protein content in Hard boiled depends on the ingredients exists in it. On average, 1 large (50 grams) of Hard boiled contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Hard boiled, Download Nutribit app for healthier you!
How much sugar does a Hard boiled have?
On average, 1 large (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard boiled.
How Much carbohydrates (carbs) is in Hard boiled?
The amount of carbohydrates (carbs) in Hard boiled depends on its serving size and preparation. On average, 1 large (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard boiled.
How Much Fiber is in Hard boiled?
Hard boiled contains approximately 0 grams of fiber in 1 large (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard boiled for healthier you!
What vitamins and minerals are in a Hard boiled?
Vitamins in Hard boiled:
Hard boiled contains following minerals:
General
Does Hard boiled contain caffeine?
Hard boiled does not contain any caffeine.
Does Hard boiled contain alcohol?
Hard boiled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard boiled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard boiled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard boiled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard boiled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard boiled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard boiled for free?
Yes! Since Hard boiled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard boiled with water tracking feature?
Nutribit automatically calculates the water content of Hard boiled and adds it to your daily hydration log. Simply log Hard boiled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard boiled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard boiled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard boiled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard boiled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard boiled
Vitamin B-12 in Hard boiled supports red blood cell production
Vitamin B12 in Hard boiled plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hard boiled boosts energy levels
Vitamin B12 in Hard boiled aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hard boiled promotes brain health
Vitamin B12 in Hard boiled supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hard boiled aids in DNA synthesis
Vitamin B12 in Hard boiled is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hard boiled improves mood and mental health
Vitamin B12 in Hard boiled helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hard boiled supports bone health
Vitamin B12 in Hard boiled is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Hard boiled maintains healthy skin, hair, and nails
Vitamin B12 in Hard boiled contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hard boiled prevents birth defects
Vitamin B12 in Hard boiled during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hard boiled reduces risk of macular degeneration
Vitamin B12 in Hard boiled lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hard boiled supports cardiovascular health
Vitamin B12 in Hard boiled helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hard boiled supports antioxidant protection.
Antioxidant Protection in Hard boiled helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hard boiled supports thyroid function.
Thyroid Function in Hard boiled helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hard boiled supports immune system health.
Immune System Support in Hard boiled enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hard boiled supports heart health.
Heart Health in Hard boiled helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hard boiled supports cancer prevention.
Cancer Prevention in Hard boiled helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hard boiled supports cognitive function.
Cognitive Function in Hard boiled may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hard boiled supports skin health.
Skin Health in Hard boiled helps protect the skin from UV damage and supports wound healing.
Selenium in Hard boiled supports reproductive health.
Reproductive Health in Hard boiled regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hard boiled provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hard boiled helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 large Hard boiled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.