Iceberg salad

A typical serving 1 cup, chopped (57 grams) of Iceberg salad contains approximately 8 calories.

You can check the exact calorie content by logging Iceberg salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Iceberg salad depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (57 grams) of Iceberg salad contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Iceberg salad depends on the ingredients exists in it. On average, 1 cup, chopped (57 grams) of Iceberg salad contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Iceberg salad, Download Nutribit app for healthier you!

On average, 1 cup, chopped (57 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iceberg salad.

The amount of carbohydrates (carbs) in Iceberg salad depends on its serving size and preparation. On average, 1 cup, chopped (57 grams) contains about 1.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iceberg salad.

Iceberg salad contains approximately 0.68 grams of fiber in 1 cup, chopped (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iceberg salad for healthier you!

Vitamins in Iceberg salad:

• Vitamin A:Iceberg salad has 286.14 IU of Vitamin A.
• Vitamin B-6:Iceberg salad has 0.0239 mg of Vitamin B-6.
• Vitamin C:Iceberg salad has 1.596 mg of Vitamin C.

Iceberg salad contains following minerals:

• Iceberg salad has 10.26mg of Calcium.
• Iceberg salad has 5.7mg of Sodium, Na.
• Iceberg salad has 80.37mg of Potassium, K.
• Iceberg salad has 0.2337mg of Iron.

Iceberg salad does not contain any caffeine.

Iceberg salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iceberg salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Iceberg salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iceberg salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Iceberg salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Iceberg salad and adds it to your daily hydration log. Simply log Iceberg salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Iceberg salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Iceberg salad data can be accessed offline in the Nutribit app anytime anywhere!