Shreds Iceberg
Fresh Express
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Shreds Iceberg Nutrients FAQs
Nutrients
- Shreds Iceberg has 19mg of Calcium.
- Shreds Iceberg has 10mg of Sodium, Na.
- Shreds Iceberg has 119mg of Potassium, K.
What is the calorie content of Shreds Iceberg?
A typical serving 2 cups (85 grams) of Shreds Iceberg contains approximately 10 calories.
You can check the exact calorie content by logging Shreds Iceberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shreds Iceberg have?
The amount of fat in Shreds Iceberg depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Shreds Iceberg contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shreds Iceberg have?
The protein content in Shreds Iceberg depends on the ingredients exists in it. On average, 2 cups (85 grams) of Shreds Iceberg contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Shreds Iceberg, Download Nutribit app for healthier you!
How much sugar does a Shreds Iceberg have?
On average, 2 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shreds Iceberg.
How Much carbohydrates (carbs) is in Shreds Iceberg?
The amount of carbohydrates (carbs) in Shreds Iceberg depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shreds Iceberg.
How Much Fiber is in Shreds Iceberg?
Shreds Iceberg contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shreds Iceberg for healthier you!
What vitamins and minerals are in a Shreds Iceberg?
Shreds Iceberg contains following minerals:
General
Does Shreds Iceberg contain caffeine?
Shreds Iceberg does not contain any caffeine.
Does Shreds Iceberg contain alcohol?
Shreds Iceberg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shreds Iceberg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shreds Iceberg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shreds Iceberg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shreds Iceberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shreds Iceberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shreds Iceberg for free?
Yes! Since Shreds Iceberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shreds Iceberg with water tracking feature?
Nutribit automatically calculates the water content of Shreds Iceberg and adds it to your daily hydration log. Simply log Shreds Iceberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shreds Iceberg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shreds Iceberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shreds Iceberg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shreds Iceberg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shreds Iceberg
How to burn 10 calories?
The amount of exercise required to burn off 2 cups Shreds Iceberg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.