Romaine Iceberg Blend Salad

Markon

25

% from protein

75

% from carbs

75

% from fat

Romaine Iceberg Blend Salad Nutrients FAQs

Nutrients

What is the calorie content of Romaine Iceberg Blend Salad?

A typical serving 1.5 cups (85 grams) of Romaine Iceberg Blend Salad contains approximately 15 calories.

You can check the exact calorie content by logging Romaine Iceberg Blend Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romaine Iceberg Blend Salad have?

The amount of fat in Romaine Iceberg Blend Salad depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Romaine Iceberg Blend Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romaine Iceberg Blend Salad have?

The protein content in Romaine Iceberg Blend Salad depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Romaine Iceberg Blend Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Romaine Iceberg Blend Salad, Download Nutribit app for healthier you!

How much sugar does a Romaine Iceberg Blend Salad have?

On average, 1.5 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Iceberg Blend Salad.

How Much carbohydrates (carbs) is in Romaine Iceberg Blend Salad?

The amount of carbohydrates (carbs) in Romaine Iceberg Blend Salad depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romaine Iceberg Blend Salad.

How Much Fiber is in Romaine Iceberg Blend Salad?

Romaine Iceberg Blend Salad contains approximately 1 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Iceberg Blend Salad for healthier you!

What vitamins and minerals are in a Romaine Iceberg Blend Salad?

Romaine Iceberg Blend Salad contains following minerals:

  • Romaine Iceberg Blend Salad has 19mg of Calcium.
  • Romaine Iceberg Blend Salad has 10mg of Sodium, Na.
  • Romaine Iceberg Blend Salad has 145mg of Potassium, K.

General

Does Romaine Iceberg Blend Salad contain caffeine?

Romaine Iceberg Blend Salad does not contain any caffeine.

Does Romaine Iceberg Blend Salad contain alcohol?

Romaine Iceberg Blend Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romaine Iceberg Blend Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Iceberg Blend Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romaine Iceberg Blend Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romaine Iceberg Blend Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Iceberg Blend Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romaine Iceberg Blend Salad for free?

Yes! Since Romaine Iceberg Blend Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romaine Iceberg Blend Salad with water tracking feature?

Nutribit automatically calculates the water content of Romaine Iceberg Blend Salad and adds it to your daily hydration log. Simply log Romaine Iceberg Blend Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romaine Iceberg Blend Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romaine Iceberg Blend Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romaine Iceberg Blend Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romaine Iceberg Blend Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romaine Iceberg Blend Salad

How to burn 15 calories?

The amount of exercise required to burn off 1.5 cups Romaine Iceberg Blend Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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