Low fat cheese stick
Common Food
50.9
% from protein8.9
% from carbs8.9
% from fatNutrition Facts
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Low fat cheese stick Nutrients FAQs
Nutrients
- Vitamin A:Low fat cheese stick has 159.24 IU of Vitamin A.
- Vitamin B-12:Low fat cheese stick has 0.3288 UG of Vitamin B-12.
- Vitamin B-6:Low fat cheese stick has 0.0229 mg of Vitamin B-6.
- Vitamin D:Low fat cheese stick has 1.8 IU of Vitamin D.
- Vitamin K:Low fat cheese stick has 0.492 UG of Vitamin K.
- Low fat cheese stick has 201.24mg of Calcium.
- Low fat cheese stick has 171mg of Sodium, Na.
- Low fat cheese stick has 28.44mg of Potassium, K.
- Low fat cheese stick has 0.0648mg of Iron.
What is the calorie content of Low fat cheese stick?
A typical serving 1 piece (24 grams) of Low fat cheese stick contains approximately 53 calories.
You can check the exact calorie content by logging Low fat cheese stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low fat cheese stick have?
The amount of fat in Low fat cheese stick depends on the ingredients and preparation method. On average, one serving 1 piece (24 grams) of Low fat cheese stick contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low fat cheese stick have?
The protein content in Low fat cheese stick depends on the ingredients exists in it. On average, 1 piece (24 grams) of Low fat cheese stick contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from Low fat cheese stick, Download Nutribit app for healthier you!
How much sugar does a Low fat cheese stick have?
On average, 1 piece (24 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low fat cheese stick.
How Much carbohydrates (carbs) is in Low fat cheese stick?
The amount of carbohydrates (carbs) in Low fat cheese stick depends on its serving size and preparation. On average, 1 piece (24 grams) contains about 1.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low fat cheese stick.
How Much Fiber is in Low fat cheese stick?
Low fat cheese stick contains approximately 0.22 grams of fiber in 1 piece (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low fat cheese stick for healthier you!
What vitamins and minerals are in a Low fat cheese stick?
Vitamins in Low fat cheese stick:
Low fat cheese stick contains following minerals:
General
Does Low fat cheese stick contain caffeine?
Low fat cheese stick does not contain any caffeine.
Does Low fat cheese stick contain alcohol?
Low fat cheese stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low fat cheese stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low fat cheese stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low fat cheese stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low fat cheese stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low fat cheese stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low fat cheese stick for free?
Yes! Since Low fat cheese stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low fat cheese stick with water tracking feature?
Nutribit automatically calculates the water content of Low fat cheese stick and adds it to your daily hydration log. Simply log Low fat cheese stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low fat cheese stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low fat cheese stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low fat cheese stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low fat cheese stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low fat cheese stick
Calcium in Low fat cheese stick supports bone health.
Calcium in Low fat cheese stick is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low fat cheese stick supports muscle function.
Calcium in Low fat cheese stick plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low fat cheese stick supports heart health.
Calcium in Low fat cheese stick helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low fat cheese stick supports nerve transmission.
Calcium in Low fat cheese stick is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low fat cheese stick supports blood clotting.
Calcium in Low fat cheese stick is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low fat cheese stick supports hormonal secretion.
Calcium in Low fat cheese stick regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low fat cheese stick supports weight management.
Calcium in Low fat cheese stick may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low fat cheese stick supports dental health.
Calcium in Low fat cheese stick strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low fat cheese stick supports blood pressure regulation.
Calcium in Low fat cheese stick, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 53 calories?
The amount of exercise required to burn off 1 piece Low fat cheese stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.