Low Fat Cheese Ravioli
Mama Rosie's
18.29
% from protein73.14
% from carbs73.14
% from fatNutrition Facts
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Common Food
Low fat cheese
Common Food
Low Fat Cheese Ravioli Nutrients FAQs
Nutrients
- Low Fat Cheese Ravioli has 52mg of Calcium.
- Low Fat Cheese Ravioli has 85mg of Sodium, Na.
- Low Fat Cheese Ravioli has 2.7mg of Iron.
What is the calorie content of Low Fat Cheese Ravioli?
A typical serving 1 cup (114 grams) of Low Fat Cheese Ravioli contains approximately 250 calories.
You can check the exact calorie content by logging Low Fat Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Cheese Ravioli have?
The amount of fat in Low Fat Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Low Fat Cheese Ravioli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Cheese Ravioli have?
The protein content in Low Fat Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (114 grams) of Low Fat Cheese Ravioli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Low Fat Cheese Ravioli have?
On average, 1 cup (114 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Cheese Ravioli.
How Much carbohydrates (carbs) is in Low Fat Cheese Ravioli?
The amount of carbohydrates (carbs) in Low Fat Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Cheese Ravioli.
How Much Fiber is in Low Fat Cheese Ravioli?
Low Fat Cheese Ravioli contains approximately 8 grams of fiber in 1 cup (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Cheese Ravioli for healthier you!
What vitamins and minerals are in a Low Fat Cheese Ravioli?
Low Fat Cheese Ravioli contains following minerals:
General
Does Low Fat Cheese Ravioli contain caffeine?
Low Fat Cheese Ravioli does not contain any caffeine.
Does Low Fat Cheese Ravioli contain alcohol?
Low Fat Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Cheese Ravioli for free?
Yes! Since Low Fat Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Cheese Ravioli and adds it to your daily hydration log. Simply log Low Fat Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Cheese Ravioli
Total Carbohydrates in Low Fat Cheese Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Fat Cheese Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Fat Cheese Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Fat Cheese Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Fat Cheese Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Fat Cheese Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Fat Cheese Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Fat Cheese Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Fat Cheese Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Fat Cheese Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Fat Cheese Ravioli enhances brain function and helps improve memory and focus.
Glucose from Low Fat Cheese Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Fat Cheese Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Fat Cheese Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Fat Cheese Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Fat Cheese Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Fat Cheese Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Fat Cheese Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Fat Cheese Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Fat Cheese Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Low Fat Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Low Fat Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Cheese Ravioli supports immune function.
Supports immune function in Low Fat Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Cheese Ravioli provides energy.
Provides energy in Low Fat Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Cheese Ravioli helps in weight management.
Helps in weight management in Low Fat Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Cheese Ravioli supports bone health.
Supports bone health in Low Fat Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Fat Cheese Ravioli supports digestion.
Fiber in Low Fat Cheese Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Fat Cheese Ravioli supports heart health.
Soluble fiber in Low Fat Cheese Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Fat Cheese Ravioli aids in weight management.
Fiber-rich foods in Low Fat Cheese Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Fat Cheese Ravioli regulates blood sugar.
Fiber in Low Fat Cheese Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Fat Cheese Ravioli promotes gut health.
Fiber in Low Fat Cheese Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Fat Cheese Ravioli lowers the risk of colon cancer.
A high-fiber diet from Low Fat Cheese Ravioli is linked to a reduced risk of colon cancer.
Fiber in Low Fat Cheese Ravioli improves skin health.
Fiber in Low Fat Cheese Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Fat Cheese Ravioli helps lower blood pressure.
Adequate fiber in Low Fat Cheese Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Fat Cheese Ravioli boosts immune function.
Fiber in Low Fat Cheese Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Fat Cheese Ravioli reduces the risk of type 2 diabetes.
Fiber in Low Fat Cheese Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Low Fat Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.