Purple grapes

Common Food

3.72

% from protein

94.36

% from carbs

94.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.9 g(5g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.2%

Sugars 0.8 g
1.5%

Protein 0 g
0.1%

Water 3.9 g

Vitamin A 3.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Purple grapes Nutrients FAQs

Nutrients

What is the calorie content of Purple grapes?

A typical serving 10 grapes (49 grams) of Purple grapes contains approximately 34 calories.

You can check the exact calorie content by logging Purple grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purple grapes have?

The amount of fat in Purple grapes depends on the ingredients and preparation method. On average, one serving 10 grapes (49 grams) of Purple grapes contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purple grapes have?

The protein content in Purple grapes depends on the ingredients exists in it. On average, 10 grapes (49 grams) of Purple grapes contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Purple grapes, Download Nutribit app for healthier you!

How much sugar does a Purple grapes have?

On average, 10 grapes (49 grams) contains about 7.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purple grapes.

How Much carbohydrates (carbs) is in Purple grapes?

The amount of carbohydrates (carbs) in Purple grapes depends on its serving size and preparation. On average, 10 grapes (49 grams) contains about 8.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purple grapes.

How Much Fiber is in Purple grapes?

Purple grapes contains approximately 0.44 grams of fiber in 10 grapes (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purple grapes for healthier you!

What vitamins and minerals are in a Purple grapes?

Vitamins in Purple grapes:

  • Vitamin A:Purple grapes has 32.34 IU of Vitamin A.
  • Vitamin B-6:Purple grapes has 0.0421 mg of Vitamin B-6.
  • Vitamin C:Purple grapes has 1.568 mg of Vitamin C.

Purple grapes contains following minerals:

  • Purple grapes has 4.9mg of Calcium.
  • Purple grapes has 0.98mg of Sodium, Na.
  • Purple grapes has 93.59mg of Potassium, K.
  • Purple grapes has 0.1764mg of Iron.

General

Does Purple grapes contain caffeine?

Purple grapes does not contain any caffeine.

Does Purple grapes contain alcohol?

Purple grapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purple grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purple grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purple grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purple grapes for free?

Yes! Since Purple grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purple grapes with water tracking feature?

Nutribit automatically calculates the water content of Purple grapes and adds it to your daily hydration log. Simply log Purple grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purple grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purple grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purple grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purple grapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purple grapes

How to burn 34 calories?

The amount of exercise required to burn off 10 grapes Purple grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP