Grapes

A typical serving 10 grapes (49 grams) of Grapes contains approximately 34 calories.

You can check the exact calorie content by logging Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Grapes depends on the ingredients and preparation method. On average, one serving 10 grapes (49 grams) of Grapes contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Grapes depends on the ingredients exists in it. On average, 10 grapes (49 grams) of Grapes contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Grapes, Download Nutribit app for healthier you!

On average, 10 grapes (49 grams) contains about 7.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes.

The amount of carbohydrates (carbs) in Grapes depends on its serving size and preparation. On average, 10 grapes (49 grams) contains about 8.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grapes.

Grapes contains approximately 0.44 grams of fiber in 10 grapes (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes for healthier you!

Vitamins in Grapes:

• Vitamin A:Grapes has 32.34 IU of Vitamin A.
• Vitamin B-6:Grapes has 0.0421 mg of Vitamin B-6.
• Vitamin C:Grapes has 1.568 mg of Vitamin C.

Grapes contains following minerals:

• Grapes has 4.9mg of Calcium.
• Grapes has 0.98mg of Sodium, Na.
• Grapes has 93.59mg of Potassium, K.
• Grapes has 0.1764mg of Iron.

Grapes does not contain any caffeine.

Grapes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Grapes and adds it to your daily hydration log. Simply log Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Grapes data can be accessed offline in the Nutribit app anytime anywhere!