Raw red peppers
Common Food
12.87
% from protein78.3
% from carbs78.3
% from fatNutrition Facts
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Raw red peppers Nutrients FAQs
Nutrients
- Vitamin A:Raw red peppers has 3725.89 IU of Vitamin A.
- Vitamin B-6:Raw red peppers has 0.3463 mg of Vitamin B-6.
- Vitamin C:Raw red peppers has 151.963 mg of Vitamin C.
- Raw red peppers has 8.33mg of Calcium.
- Raw red peppers has 4.76mg of Sodium, Na.
- Raw red peppers has 251.09mg of Potassium, K.
- Raw red peppers has 0.5117mg of Iron.
What is the calorie content of Raw red peppers?
A typical serving 1 medium (119 grams) of Raw red peppers contains approximately 37 calories.
You can check the exact calorie content by logging Raw red peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw red peppers have?
The amount of fat in Raw red peppers depends on the ingredients and preparation method. On average, one serving 1 medium (119 grams) of Raw red peppers contains approximately 0.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw red peppers have?
The protein content in Raw red peppers depends on the ingredients exists in it. On average, 1 medium (119 grams) of Raw red peppers contains approximately 1.18 grams of protein.
Know your exact protein requirement and how much protein you get from Raw red peppers, Download Nutribit app for healthier you!
How much sugar does a Raw red peppers have?
On average, 1 medium (119 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw red peppers.
How Much carbohydrates (carbs) is in Raw red peppers?
The amount of carbohydrates (carbs) in Raw red peppers depends on its serving size and preparation. On average, 1 medium (119 grams) contains about 7.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw red peppers.
How Much Fiber is in Raw red peppers?
Raw red peppers contains approximately 2.5 grams of fiber in 1 medium (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw red peppers for healthier you!
What vitamins and minerals are in a Raw red peppers?
Vitamins in Raw red peppers:
Raw red peppers contains following minerals:
General
Does Raw red peppers contain caffeine?
Raw red peppers does not contain any caffeine.
Does Raw red peppers contain alcohol?
Raw red peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw red peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw red peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw red peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw red peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw red peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw red peppers for free?
Yes! Since Raw red peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw red peppers with water tracking feature?
Nutribit automatically calculates the water content of Raw red peppers and adds it to your daily hydration log. Simply log Raw red peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw red peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw red peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw red peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw red peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw red peppers
Vitamin A in Raw red peppers supports eye health.
Vitamin A in Raw red peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raw red peppers boosts immune function.
Vitamin A in Raw red peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raw red peppers promotes healthy skin.
Vitamin A in Raw red peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raw red peppers enhances reproductive health.
Vitamin A in Raw red peppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raw red peppers supports bone health.
Vitamin A in Raw red peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Raw red peppers reduces the risk of certain cancers.
Vitamin A in Raw red peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raw red peppers promotes healthy development during pregnancy.
Vitamin A in Raw red peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raw red peppers maintains healthy mucous membranes.
Vitamin A in Raw red peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raw red peppers improves wound healing.
Vitamin A in Raw red peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raw red peppers may reduce the risk of macular degeneration.
Vitamin A in Raw red peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Raw red peppers supports brain health
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Vitamin B-6 in Raw red peppers boosts immune function
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Vitamin B-6 in Raw red peppers promotes red blood cell production
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Vitamin B-6 in Raw red peppers reduces symptoms of PMS
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Vitamin B-6 in Raw red peppers supports heart health
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Vitamin B-6 in Raw red peppers aids in protein metabolism
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Vitamin B-6 in Raw red peppers improves mood and reduces depression
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Vitamin B-6 in Raw red peppers supports healthy pregnancy
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Vitamin B-6 in Raw red peppers helps prevent anemia
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Vitamin B-6 in Raw red peppers reduces nausea during pregnancy
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How to burn 37 calories?
The amount of exercise required to burn off 1 medium Raw red peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.