Taquitos
Common Food
13.05
% from protein47.01
% from carbs47.01
% from fatNutrition Facts
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Taquitos Nutrients FAQs
Nutrients
- Vitamin A:Taquitos has 102.9 IU of Vitamin A.
- Vitamin B-12:Taquitos has 0.0966 UG of Vitamin B-12.
- Vitamin B-6:Taquitos has 0.067 mg of Vitamin B-6.
- Vitamin D:Taquitos has 0.84 IU of Vitamin D.
- Taquitos has 42.21mg of Calcium.
- Taquitos has 190.89mg of Sodium, Na.
- Taquitos has 69.09mg of Potassium, K.
- Taquitos has 1.0794mg of Iron.
What is the calorie content of Taquitos?
A typical serving 1 taquito (42 grams) of Taquitos contains approximately 120 calories.
You can check the exact calorie content by logging Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taquitos have?
The amount of fat in Taquitos depends on the ingredients and preparation method. On average, one serving 1 taquito (42 grams) of Taquitos contains approximately 5.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taquitos have?
The protein content in Taquitos depends on the ingredients exists in it. On average, 1 taquito (42 grams) of Taquitos contains approximately 3.91 grams of protein.
Know your exact protein requirement and how much protein you get from Taquitos, Download Nutribit app for healthier you!
How much sugar does a Taquitos have?
On average, 1 taquito (42 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos.
How Much carbohydrates (carbs) is in Taquitos?
The amount of carbohydrates (carbs) in Taquitos depends on its serving size and preparation. On average, 1 taquito (42 grams) contains about 14.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taquitos.
How Much Fiber is in Taquitos?
Taquitos contains approximately 1.2 grams of fiber in 1 taquito (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos for healthier you!
What vitamins and minerals are in a Taquitos?
Vitamins in Taquitos:
Taquitos contains following minerals:
General
Does Taquitos contain caffeine?
Taquitos does not contain any caffeine.
Does Taquitos contain alcohol?
Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taquitos for free?
Yes! Since Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taquitos with water tracking feature?
Nutribit automatically calculates the water content of Taquitos and adds it to your daily hydration log. Simply log Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taquitos
How to burn 120 calories?
The amount of exercise required to burn off 1 taquito Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.