Schweinefleisch taquitos
Common Food
Total Energy
119.9
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
5.3g
8.2%
Saturated
1g
5.2%
Polyunsaturated
1.8g
Monounsaturated
2.1g
Cholesterol
5mg
1.7%
Sodium, Na
190.9mg
8.3%
Potassium, K
69.1mg
1.5%
Total Carbohydrates
14.1g
5.1%
Fiber
1.2g
4.3%
Sugars
0.6g
1.2%
Starch
12.4g
Protein
3.9g
7.8%
Water
17.9g
Ash
0.8g
Sucrose
0.1g
Glucose
0.1g
Fructose
0.1g
Maltose
0.3g
Energy
501.5kJ
Calcium, Ca
42.2mg
Iron, Fe
1.1mg
Magnesium, Mg
10.1mg
Phosphorus, P
56.5mg
Zinc, Zn
0.4mg
Manganese, Mn
0.2mg
Selenium, Se
6.7UG
Vitamin A, IU
102.9IU
Retinol
10.1UG
Vitamin A, RAE
13.7UG
Carotene, beta
34.9UG
Carotene, alpha
0.4UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
0.8IU
Cryptoxanthin, beta
13UG
Lycopene
114.7UG
Lutein + zeaxanthin
48.3UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.4mg
Tocopherol, delta
0.3mg
Tocotrienol, alpha
0.1mg
Tocotrienol, beta
0.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
28.6UG
Vitamin B-12
0.1UG
Choline, total
7.3mg
Vitamin K (phylloquinone)
11UG
Folic acid
22.5UG
Folate, food
5.9UG
Folate, DFE
44.5UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.2g
Glutamic acid
1g
Glycine
0.2g
Proline
0.4g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
2g
PUFA 18:2
1.5g
PUFA 18:3
0.3g
MUFA 20:1
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
1.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Schweinefleisch taquitos
How Many Calories Are in Schweinefleisch taquitos?
How Many Calories Are in Schweinefleisch taquitos?
How Much Fat Is in Schweinefleisch taquitos?
How Much Fat Is in Schweinefleisch taquitos?
How Much Protein is in Schweinefleisch taquitos?
How Much Protein is in Schweinefleisch taquitos?
How Much Sugar is in Schweinefleisch taquitos?
How Much Sugar is in Schweinefleisch taquitos?
How Much carbohydrates (carbs) is in Schweinefleisch taquitos?
How Much carbohydrates (carbs) is in Schweinefleisch taquitos?
How Much Fiber is in Schweinefleisch taquitos?
How Much Fiber is in Schweinefleisch taquitos?
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How to burn 120 calories?
The amount of exercise required to burn off 1 Taquito Schweinefleisch taquitos
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.